{"product_id":"allergy-research-group-vitamin-d3-complete-5000-120-capsules-b0d4x5xwn7","title":"Allergy Research Group Vitamin D3 Complete 5000 - 120 Capsules","description":"\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cp\u003eDiscover Allergy Research Group — \u003cstrong\u003eBone Strength:\u003c\/strong\u003e This combo helps your body absorb calcium and direct it to where it's needed – your bones and teeth. Thanks to vitamin K2, that calcium actually sticks to your bone matrix.* \u003cstrong\u003eImmune Balance:\u003c\/strong\u003e Vitamins D3 and A both lend a hand in keeping your immune system humming along nicely.* \u003cstrong\u003eHealthy Mindset:\u003c\/strong\u003e Vitamin D3 is known for helping maintain a positive outlook – think of it as your mood booster.* \u003cstrong\u003eEye Health:\u003c\/strong\u003e Vitamin A is a champ for keeping your peepers in top shape.* \u003cstrong\u003eHeart Health:\u003c\/strong\u003e Vitamin K2 helps keep your arteries flexible, which is great news for your ticker.* That's a whole lot of goodness in one capsule.\u003c\/p\u003e\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eHere's the clever bit: vitamin D3 boosts calcium absorption in the gut, then K2 activates osteocalcin to help calcium integrate into bone tissue. Meanwhile, K2 also activates matrix Gla protein (MGP), which stops calcium from building up in your artery walls.* This dual action keeps calcium where it belongs – in your bones, not your blood vessels.* Vitamin A chips in with support for normal vision and immune function.* It's a true team effort.\u003c\/p\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eEver wondered why you might need both? Sunshine gives you vitamin D, but without enough K2, that calcium you're absorbing could end up in the wrong places. Vitamin K2 essentially acts as a traffic cop, directing calcium to your bones and teeth and keeping your arteries clear.* Adding vitamin A rounds out the picture, giving your eyes and immunity a nice boost.* Together, they make a mighty team.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eNot all supplements are created equal. You want bioavailable forms: this product gives you 125 mcg (5,000 IU) of vitamin D3 as cholecalciferol, 100 mcg of vitamin K2 as menaquinone-7 (MK-7) – that's the long-acting form – and 900 mcg RAE of vitamin A as palmitate. The capsules are vegetarian, perfect if you're plant-based. Allergy Research Group has been in the biz for over 45 years, so you know they're serious about quality. This formula is ideal for adults who don't get much sun.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003ePop one capsule daily with a meal – the fats help absorption. Each bottle gives you 120 capsules, so you're set for four months. For best results, take consistently. Always read the labelled and follow directions for use – that's the Australian way.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take D3 and K2 separately?\u003c\/strong\u003e You could, but taking them together ensures your body uses calcium optimally. It's also more convenient.\u003cbr\u003e\u003cstrong\u003eWhat's the best time to take them?\u003c\/strong\u003e With a meal containing fat, as they're fat-soluble.\u003cbr\u003e\u003cstrong\u003eHow does vitamin A help?\u003c\/strong\u003e It backs up your immune system and vision, adding to the overall benefits.\u003cbr\u003e\u003cstrong\u003eAny side effects?\u003c\/strong\u003e Generally well-tolerated. If you're on blood thinners like warfarin, check with your GP first, as K2 can interact.\u003cbr\u003e\u003cstrong\u003eIs it suitable for vegetarians?\u003c\/strong\u003e Yes, the capsules are vegetarian. Not vegan because the D3 comes from lanolin.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat,  or prevent any disease. Statements on this page have not been evaluated by the TGA.\u003c\/em\u003e\u003c\/p\u003e","brand":"Allergy Research Group","offers":[{"title":"Default Title","offer_id":46105485869254,"sku":null,"price":59.73,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/61ReLfm7CAL._AC_SL1500.jpg?v=1784600202","url":"https:\/\/vitamins4australia.com\/products\/allergy-research-group-vitamin-d3-complete-5000-120-capsules-b0d4x5xwn7","provider":"vitamins4australia","version":"1.0","type":"link"}