{"product_id":"biotin-5000-mcg-organic-hair-skin-nails-au-b07sklclw7","title":"Biotin 5000 mcg – Organic Hair, Skin \u0026 Nails Supplement with Vitamin E, B-Vitamins, Spirulina \u0026 Horsetail – 120 Tablets","description":"\u003cp\u003eBiotin, also known as vitamin B7, is a water-soluble vitamin that plays a vital role in the metabolism of fats, carbohydrates, and proteins. It is particularly well-known for its contribution to maintaining healthy hair, skin, and nails. Our biotin supplement provides 5000 mcg of biotin per serving, combined with complementary nutrients like Vitamin E, B-vitamins, organic spirulina, and organic horsetail extract to support your natural beauty from within.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair health:\u003c\/strong\u003e Biotin is a key component in the production of keratin, the protein that forms hair. This supplement may help support normal hair growth and thickness.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNail strength:\u003c\/strong\u003e Biotin may help strengthen brittle nails, reducing splitting and breakage.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin support:\u003c\/strong\u003e Biotin contributes to the maintenance of normal skin by supporting the metabolism of fatty acids necessary for skin cell health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy metabolism:\u003c\/strong\u003e As a B vitamin, biotin helps convert food into usable energy, supporting overall vitality.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e*These statements have not been evaluated by the TGA. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eEach serving (2 tablets) provides 5000 mcg of biotin, along with Vitamin E and B-vitamins to support your body's natural processes. The formula also includes organic spirulina, a nutrient-rich superfood, and organic horsetail extract, traditionally used for its silica content. These ingredients are combined with a plant-based superfood blend to nourish from the inside out. This supplement is USDA Organic Certified, Non-GM, Gluten free, and Dairy-Free. It is third-party tested for purity and potency.\u003c\/p\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eTake two tablets once daily, preferably with a meal, or as directed by your healthcare practitioner. The tablets are small and easy to swallow (0.53 inches). Consistency is key – take at the same time each day for best results. Visible changes in hair, skin, and nails typically occur after several weeks to months of consistent use.\u003c\/p\u003e\u003ch2\u003eSafety Information\u003c\/h2\u003e\u003cp\u003eBiotin is generally well tolerated, even at high doses. As a water-soluble vitamin, excess is excreted in urine. Some people may experience mild digestive upset or skin rashes. Biotin can interfere with certain laboratory tests – inform your doctor if you take biotin supplements. If you are on medication for epilepsy or other conditions, consult your healthcare provider before use, as biotin may interact with anticonvulsants. Always read the label and follow directions for use.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eDoes biotin really help hair growth?\u003c\/h3\u003e\u003cp\u003eBiotin supports keratin production, which is essential for hair structure. While it may not cause rapid growth, it can improve hair strength and thickness, particularly in individuals with low biotin levels. Results vary based on genetics and overall health.\u003c\/p\u003e\u003ch3\u003eCan I take biotin on an empty stomach?\u003c\/h3\u003e\u003cp\u003eYes, biotin can be taken on an empty stomach, though taking it with food may reduce any potential stomach upset. Consistency is key—take it at the same time each day.\u003c\/p\u003e\u003ch3\u003eHow long does it take to see results?\u003c\/h3\u003e\u003cp\u003eVisible changes in hair, skin, and nails typically occur after several weeks to months of consistent use. Nail strength may improve in 6–8 weeks, while hair changes may take 3–6 months.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eYes, this supplement is vegetarian-friendly. It contains no animal-derived ingredients and is free from common allergens like gluten and dairy.\u003c\/p\u003e\u003cp\u003eAlways read the label and follow directions for use.\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":46096192012486,"sku":null,"price":60.89,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/81p7k1810YL._AC_SL1500.jpg?v=1784520853","url":"https:\/\/vitamins4australia.com\/products\/biotin-5000-mcg-organic-hair-skin-nails-au-b07sklclw7","provider":"vitamins4australia","version":"1.0","type":"link"}