{"product_id":"bluebonnet-c-1000-mg-plus-bioflavonoids-caplets-au-b000i48s8y","title":"Bluebonnet Nutrition C-1000 mg Plus Bioflavonoids Caplets, 180","description":"\u003ch2\u003eWhy Vitamin C Is Crucial for Your Well-being\u003c\/h2\u003e\u003cp\u003eDiscover Bluebonnet Nutrition C-1000 — Vitamin C is widely known for its immune-supporting properties, but its contributions extend to collagen synthesis, antioxidant defence, and iron absorption. This essential nutrient stimulates white blood cells and helps maintain healthy skin, bones, cartilage, teeth, and gums. By neutralising free radicals, it reduces oxidative stress and regenerates other antioxidants like vitamin E. Adequate vitamin C intake is fundamental for overall health and vitality.\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin C: What It Does\u003c\/h2\u003e\u003cp\u003eAlso known as ascorbic acid, vitamin C is a water-soluble nutrient that the body cannot produce on its own. It must be obtained from diet or supplementation. As a potent antioxidant, it protects cells from damage caused by free radicals. Vitamin C is vital for collagen formation, which gives structure to skin, tendons, ligaments, and blood vessels. It also enhances the absorption of non-heme iron from plant foods, helping to prevent iron deficiency. These diverse roles make vitamin C a cornerstone of daily nutrition.\u003c\/p\u003e\u003ch2\u003eWhat Sets Bluebonnet C-1000 Apart\u003c\/h2\u003e\u003cp\u003eBluebonnet Nutrition delivers a powerful combination of 1000 mg vitamin C from pure ascorbic acid and 500 mg citrus bioflavonoids in a convenient caplet. This formula is free from common allergens: no soy, gluten, dairy, or genetically modified ingredients. Certified kosher and vegan, it suits a broad range of dietary preferences. Each bottle provides 180 caplets, a six-month supply at one caplet per day. Bluebonnet's commitment to quality ensures a clean, effective supplement without artificial additives or aftertaste.\u003c\/p\u003e\u003ch2\u003eDifferent Forms of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements come in various forms. Ascorbic acid, used in this product, is the most researched and cost-effective form, with excellent absorption. Buffered forms like sodium ascorbate may be gentler on the stomach, while liposomal vitamin C aims for enhanced bioavailability. The inclusion of citrus bioflavonoids—plant compounds that may improve vitamin C utilisation and add antioxidant benefits—makes this product stand out. Whole-food sources like acerola cherry are also available, but synthetic ascorbic acid remains the standard for reliable dosing.\u003c\/p\u003e\u003ch2\u003eTips for Selecting the Right Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin C supplement, consider dosage, form, and additional ingredients. A 1000 mg dose is effective for general immune support. Look for bioflavonoids to potentially enhance absorption and provide extra antioxidant activity. Certifications such as non-GMO, gluten-free, and vegan are important for those with specific needs. The serving size and value matter—180 caplets at one per day means fewer reorders. Bluebonnet meets these criteria with a transparent label and minimal fillers.\u003c\/p\u003e\u003ch2\u003eHow Much to Take and Safety Information\u003c\/h2\u003e\u003cp\u003eThe recommended dietary allowance for adults is 75–90 mg per day, but many opt for higher doses for immune support. This product suggests one caplet daily, providing 1000 mg vitamin C and 500 mg bioflavonoids. Doses up to 2000 mg per day are generally safe, but exceeding that may cause gastrointestinal discomfort such as diarrhea or nausea. Vitamin C is water-soluble, so excess is excreted. Always read the label and follow directions for use. If pregnant, nursing, taking medications, or have a medical condition, consult your health care provider. These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch2\u003eCommon Questions About Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this supplement on an empty stomach?\u003c\/strong\u003e Ascorbic acid is well-tolerated, but taking it with food may reduce stomach upset. If you have a sensitive stomach, take it with a meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for children?\u003c\/strong\u003e This dosage is formulated for adults. For children, consult a paediatrician for appropriate vitamin C intake.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this contain artificial colours, flavours, or preservatives?\u003c\/strong\u003e No. Bluebonnet C-1000 mg Plus Bioflavonoids is free from artificial additives and is soy-free, gluten-free, and dairy-free.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow should I store these caplets?\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight and moisture. Keep the bottle tightly closed when not in use.\u003c\/p\u003e","brand":"Bluebonnet","offers":[{"title":"Default Title","offer_id":46087464976582,"sku":null,"price":99.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/61phhfCVq5L._AC_SL1500.jpg?v=1784382487","url":"https:\/\/vitamins4australia.com\/products\/bluebonnet-c-1000-mg-plus-bioflavonoids-caplets-au-b000i48s8y","provider":"vitamins4australia","version":"1.0","type":"link"}