{"product_id":"bronson-super-b-100-b-complex-sustained-release-250-tablets-au-b0006znfii","title":"Bronson Super B 100 Vitamin B Complex Sustained Release - 250 Tablets","description":"\u003cp\u003eBronson Super B 100 is designed to support your daily energy and nerve health with a complete range of eight essential B vitamins. This sustained-release formula provides a steady supply throughout the day, helping to maintain vitality and well-being. Whether you're facing a busy schedule or simply want to ensure adequate B vitamin intake, this supplement offers a convenient solution.\u003c\/p\u003e\u003ch2\u003eKey Ingredients \u0026amp; Forms\u003c\/h2\u003e\u003cp\u003eEach tablet contains a full B-complex including thiamine (B1) as thiamine mononitrate, riboflavin (B2), niacinamide (B3), pantothenic acid (B5) as d-calcium pantothenate, pyridoxine hydrochloride (B6), biotin (B7), folic acid (B9), and cyanocobalamin (B12). The sustained-release matrix ensures gradual absorption, making it a convenient choice for busy Australians. While some prefer methylated forms, the standard forms used here are effective for most people and are stable and cost-effective.\u003c\/p\u003e\u003ch2\u003eBenefits of B-Complex\u003c\/h2\u003e\u003cp\u003eB vitamins are essential for converting food into energy, supporting a healthy nervous system, and promoting red blood cell formation. By providing a consistent dose, Bronson Super B 100 helps combat tiredness and fatigue, supports brain function, and contributes to normal psychological function. Vitamin B6, B12, and folate are particularly involved in neurotransmitter production, influencing mood and cognitive performance. The sustained release is especially beneficial for maintaining steady energy levels throughout the day.\u003c\/p\u003e\u003ch2\u003eHow to Take B-Complex\u003c\/h2\u003e\u003cp\u003eTake one tablet daily with a meal, swallowing whole without crushing—this preserves the sustained-release feature. Consistency helps maintain steady levels. Bright yellow urine is a harmless result of riboflavin excretion. Do not exceed the recommended dose unless directed by your health care provider.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right B-Complex\u003c\/h2\u003e\u003cp\u003eWith 100 mg or mcg of most B vitamins (hence the name “B 100”), this product suits those with higher needs—such as individuals under stress, older adults, or those with certain dietary patterns. It is non-GMO, gluten-free, and soy-free, tested at Bronson's GMP Registered facility in New York. If you require methylated forms due to MTHFR gene variants, consult your health care professional before use, as this product uses folic acid and cyanocobalamin.\u003c\/p\u003e\u003ch2\u003eSide Effects and Interactions\u003c\/h2\u003e\u003cp\u003eGenerally well-tolerated. Some may experience mild stomach upset or a flushed feeling (though niacinamide reduces flushing risk). The most common side effect is bright yellow urine from riboflavin—normal and harmless. High doses may interact with medications: B6 can affect levodopa, and folic acid may mask B12 deficiency. Always consult a doctor if pregnant, nursing, or on medication. \u003cstrong\u003eAlways read the label and follow directions for use.\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat does “sustained release” mean?\u003c\/strong\u003e\u003cbr\u003eIt means the tablet gradually releases its ingredients over several hours, providing a steady supply of B vitamins rather than a rapid spike. This helps maintain consistent energy levels and may improve absorption.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for vegetarians?\u003c\/strong\u003e\u003cbr\u003eYes, Bronson Super B 100 is vegetarian-friendly. The tablets contain no animal-derived ingredients. Always check the label for specific dietary concerns.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take this on an empty stomach?\u003c\/strong\u003e\u003cbr\u003eWhile possible, taking it with food may reduce the risk of mild stomach upset and aid absorption. Water-soluble vitamins are generally well-absorbed with or without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is my urine bright yellow after taking this supplement?\u003c\/strong\u003e\u003cbr\u003eThat’s due to riboflavin (B2), which is water-soluble and excreted in urine. This is completely normal and indicates your body is absorbing the vitamins.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"Bronson","offers":[{"title":"Default Title","offer_id":46087396688070,"sku":null,"price":74.26,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/71fAuAWGg7L._AC_SL1500.jpg?v=1784381105","url":"https:\/\/vitamins4australia.com\/products\/bronson-super-b-100-b-complex-sustained-release-250-tablets-au-b0006znfii","provider":"vitamins4australia","version":"1.0","type":"link"}