{"product_id":"bronson-super-b-vitamin-b-complex-sustained-slow-release-au-b0006znfmo","title":"Bronson Super B Vitamin B Complex – Sustained Slow Release, 100 Tablets","description":"\u003ch2\u003eWhy Choose Sustained Release?\u003c\/h2\u003e\u003cp\u003eUnlike standard B-complex supplements that dump all their contents at once, Bronson's sustained-release formula feeds your body a steady stream of B vitamins over 6–8 hours. That means no more energy peaks and crashes – just reliable, all-day support for your busy lifestyle. Whether you're a student, a professional, or a parent juggling a dozen tasks, this gradual release helps you stay mentally sharp and physically energised from morning to night.\u003c\/p\u003e\u003ch2\u003eBenefits of Bronson Super B Complex\u003c\/h2\u003e\u003cp\u003eB vitamins are the unsung heroes of your body's energy factory. They convert the carbs, fats, and proteins you eat into usable fuel, so you feel more alert and ready to tackle your day. But that's not all – these eight vitamins also play a crucial role in keeping your nervous system ticking along and producing the mood-regulating neurotransmitters that help you handle stress. Many Aussies find that adding a B-complex like Bronson to their daily routine makes it easier to cope with the demands of a fast-paced world.\u003c\/p\u003e\u003cp\u003eFolic acid (B9) and B12 help your body make healthy red blood cells and support cardiovascular health, while biotin keeps your hair, skin, and nails looking their best. This extra-strength formula packs a potent dose of every B vitamin into a single tablet, simplifying your supplement regime.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and Their Forms\u003c\/h2\u003e\u003cp\u003eBronson Super B Complex contains all eight essential B vitamins in well-absorbed, tried-and-tested forms:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThiamine (B1) 100 mg\u003c\/strong\u003e – Supports energy metabolism and nerve function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRiboflavin (B2) 100 mg\u003c\/strong\u003e – Helps convert food into energy and maintains healthy skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNiacin (B3) 100 mg\u003c\/strong\u003e – Supports energy production and DNA repair.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6 (as Pyridoxine HCl) 100 mg\u003c\/strong\u003e – Involved in neurotransmitter synthesis and amino acid metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolic Acid (B9) 400 mcg\u003c\/strong\u003e – Essential for cell division and red blood cell formation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12 (as Cyanocobalamin) 100 mcg\u003c\/strong\u003e – Crucial for nerve health and energy production.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiotin (B7) 100 mcg\u003c\/strong\u003e – Supports healthy hair, skin, and nails.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePantothenic Acid (B5) 100 mg\u003c\/strong\u003e – Helps produce coenzyme A, vital for fatty acid synthesis.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe sustained-release matrix ensures these nutrients are delivered gradually, improving bioavailability and reducing the chance of stomach upset.\u003c\/p\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003ch3\u003eCan I take this B-complex on an empty stomach?\u003c\/h3\u003e\u003cp\u003eIt's best taken with food to minimise any potential stomach discomfort and enhance absorption.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eThe tablets are manufactured in a cGMP facility and are non-GMO, gluten-free, and soy-free. However, we recommend checking the label for specific vegetarian\/vegan certifications or contacting the manufacturer.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 100 tablets, providing a 100-day supply if taken as directed (one tablet per day).\u003c\/p\u003e\u003ch2\u003eHow to Incorporate Bronson B Complex into Your Routine\u003c\/h2\u003e\u003cp\u003eFor best results, take one tablet daily with food and a full glass of water. Because B vitamins are water-soluble, taking them with a meal can improve absorption. The sustained-release design works best when taken in the morning, giving you steady support throughout the day. If you're sensitive to B vitamins, you might start with a smaller dose or cut the tablet (if scored) and gradually increase. Always consult your health care provider before starting any new supplement, especially if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e\u003ch2\u003eSide Effects and Considerations\u003c\/h2\u003e\u003cp\u003eB vitamins are generally safe, but high doses may cause mild side effects such as nausea, headache, or flushing (from niacin). Riboflavin (B2) can turn urine bright yellow – a harmless effect indicating your body is absorbing the nutrient. Some individuals with MTHFR gene variations may prefer methylated B vitamins; however, Bronson's formula uses standard forms that are effective for most people. If you have a medical condition or take prescription drugs, discuss supplementation with your doctor. Always read the label and follow directions for use. These statements have not been evaluated by the TGA. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch2\u003eWhat Is B-Complex?\u003c\/h2\u003e\u003cp\u003eThe B-complex family consists of eight essential water-soluble vitamins that work together to support your body's energy production, nervous system, and overall vitality. These include thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12). Bronson Super B Vitamin B Complex delivers all eight in one convenient tablet, designed to fill nutritional gaps and support daily well-being.\u003c\/p\u003e","brand":"Bronson","offers":[{"title":"Default Title","offer_id":46087396393158,"sku":null,"price":53.76,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/71kFJHkjviL._AC_SL1500.jpg?v=1784381081","url":"https:\/\/vitamins4australia.com\/products\/bronson-super-b-vitamin-b-complex-sustained-slow-release-au-b0006znfmo","provider":"vitamins4australia","version":"1.0","type":"link"}