{"product_id":"carlson-a-and-d-25000-iu-vitamin-a-d3-100-softgels-au-b06xskpms6","title":"Carlson A \u0026 D, 25,000 IU Vitamin A \u0026 1,000 IU Vitamin D3, 100 Softgels","description":"\u003ch2\u003eWhat Is Carlson A \u0026amp; D?\u003c\/h2\u003e\u003cp\u003eCarlson A \u0026amp; D is a high-strength supplement that packs 25,000 IU (7,500 mcg RAE) of vitamin A and 1,000 IU (25 mcg) of vitamin D3 into a single softgel. This fat-soluble duo is formulated to support your vision, skin, bones, and immune system. If you're after a convenient way to boost your intake of these key nutrients, this product is worth considering.\u003c\/p\u003e\u003ch2\u003eWhat Makes Carlson A \u0026amp; D Special?\u003c\/h2\u003e\u003cp\u003eCarlson Laboratories has a solid reputation for quality. Each batch of this supplement is tested by an independent laboratory to verify potency and purity. The softgels use natural vitamin D3 (cholecalciferol) and are easy to swallow. Combining both vitamins in one product simplifies your daily routine – no need for separate bottles.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin A and Vitamin D\u003c\/h2\u003e\u003cp\u003eBoth vitamins play crucial roles in your body. Vitamin A is essential for maintaining normal vision, especially in low light, and supports healthy skin and immune function. Vitamin D3 aids calcium absorption, which is vital for strong bones and teeth, and also helps regulate the immune system. Taking them together can enhance calcium metabolism.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVision Support:\u003c\/strong\u003e Vitamin A is a component of rhodopsin, helping you see in dim light.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D3 improves calcium uptake, supporting bone density.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin Health:\u003c\/strong\u003e Vitamin A promotes skin cell renewal and repair.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Both vitamins contribute to a robust immune response.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Metabolism:\u003c\/strong\u003e Vitamin D regulates calcium and phosphorus levels; vitamin A influences bone remodelling.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow Much Vitamin A and D Do You Need?\u003c\/h2\u003e\u003cp\u003eThe recommended dietary intakes (RDIs) for vitamin A are 900 mcg RAE for men and 700 mcg RAE for women. For vitamin D, the RDI is 600 IU (15 mcg) for adults up to 70 years, and 800 IU (20 mcg) for those over 70. This product provides significantly higher amounts – it's intended for people with increased needs or under professional guidance. Always check with your healthcare practitioner before taking high-dose supplements.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Safety\u003c\/h2\u003e\u003cp\u003eTaking too much vitamin A (especially preformed retinol) can lead to toxicity – symptoms include nausea, dizziness, and liver damage. The upper limit for vitamin A is 10,000 IU (3,000 mcg RAE) daily; this product exceeds that, so medical supervision is essential. Vitamin D toxicity is rare but possible with extreme doses. Pregnant women should avoid high-dose vitamin A due to the risk of birth defects. Always read the label and follow directions for use.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take Carlson A \u0026amp; D with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, but keep track of your total vitamin A and D intake from all sources. Speak to a health professional to avoid exceeding safe levels.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eNo – vitamin A comes from fish liver oil and vitamin D3 from lanolin, so it's not vegan-friendly.\u003c\/p\u003e\u003ch3\u003eHow should I store these softgels?\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight and keep the bottle tightly sealed.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Therapeutic Goods Administration (TGA). This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Carlson","offers":[{"title":"Default Title","offer_id":46092439126214,"sku":null,"price":44.08,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/61koO6okmXL._AC_SL1500.jpg?v=1784497983","url":"https:\/\/vitamins4australia.com\/products\/carlson-a-and-d-25000-iu-vitamin-a-d3-100-softgels-au-b06xskpms6","provider":"vitamins4australia","version":"1.0","type":"link"}