{"product_id":"carlson-vitamin-d3-1000-iu-softgels-250-b06xslcqkj","title":"Carlson Vitamin D3 1000 IU (25 mcg) Softgels, 250 Count","description":"\u003ch2\u003eThe Role of Vitamin D3 in Your Body\u003c\/h2\u003e\u003cp\u003eVitamin D3, or cholecalciferol, is the form your body naturally produces when exposed to sunlight. Unlike vitamin D2, D3 is more effectively used by your system. It helps your body absorb calcium and phosphorus, which are essential for strong bones and teeth. It also contributes to normal muscle function and a healthy immune response. Carlson Vitamin D3 1000 IU softgels provide 25 mcg of cholecalciferol in each easy to swallow capsule. With 250 softgels per bottle, you’re set for over three months of consistent support.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Helps maintain bone density by enhancing calcium absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Supports normal muscle contraction and strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Assists in regulating immune cell activity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Regulation:\u003c\/strong\u003e Aids in maintaining mineral balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Wellbeing:\u003c\/strong\u003e Adequate levels are linked to positive mood and cardiovascular health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Could Benefit from Extra Vitamin D?\u003c\/h2\u003e\u003cp\u003eMany people don't get enough vitamin D from diet and sun alone. You might need a supplement if you live in southern Australia, spend most of your time indoors, use high-SPF sunscreen regularly, are over 50, have naturally dark skin, follow a vegan diet (note: this D3 is from lanolin, not vegan), or have a condition that affects fat absorption like Crohn's or coeliac disease.\u003c\/p\u003e\u003ch2\u003eHow Much Should You Take?\u003c\/h2\u003e\u003cp\u003eThe suggested dietary intake for adults is 600–800 IU per day, but many experts recommend 1,000–2,000 IU for those at risk of deficiency. Each softgel delivers 1,000 IU, making it easy to adjust. The upper safe level for adults is 4,000 IU daily. Always talk to your healthcare professional before starting a new supplement.\u003c\/p\u003e\u003ch2\u003eQuality You Can Trust\u003c\/h2\u003e\u003cp\u003eCarlson has been producing high-quality supplements for decades. Each batch is tested by an independent lab for purity and potency. They're made in a GMP-certified facility, are Non-GM, gluten free, and free from artificial additives. Store in a cool, dry place.\u003c\/p\u003e\u003ch2\u003eSafety and Usage\u003c\/h2\u003e\u003cp\u003eVitamin D3 is safe when taken as directed. Taking too much can cause nausea, weakness, or high calcium levels. If you're pregnant, nursing, or on medication, check with your healthcare provider. Keep out of reach of children. Always read the label and follow directions for use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Carlson","offers":[{"title":"Default Title","offer_id":46092490899654,"sku":null,"price":75.46,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/61JKds6nQZL._AC_SL1500_1670fa7b-2b29-4955-bf16-c162617d4487.jpg?v=1784498191","url":"https:\/\/vitamins4australia.com\/products\/carlson-vitamin-d3-1000-iu-softgels-250-b06xslcqkj","provider":"vitamins4australia","version":"1.0","type":"link"}