{"product_id":"carlson-vitamin-k2-mk7-90-mcg-softgels-b0778sljn5","title":"Carlson Vitamin K2 MK-7 (Menaquinone), 90 mcg, Bone Support, 60 Softgels","description":"\u003ch2\u003eKey Benefits of Vitamin K2 Supplementation\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Support:\u003c\/strong\u003e Vitamin K2 activates osteocalcin, a protein that binds calcium to the bone matrix, helping to maintain bone density and strength.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Bioavailability:\u003c\/strong\u003e By supporting proper calcium utilisation, K2 helps ensure calcium goes to bones rather than arteries or soft tissues.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardiovascular Health:\u003c\/strong\u003e Through its role in vascular health, vitamin K2 may help maintain arterial flexibility and normal blood pressure.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Supports the remineralisation of tooth enamel and overall oral health.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e* These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eHow to Use Carlson Vitamin K2 MK-7\u003c\/h2\u003e\u003cp\u003eTake one softgel daily, preferably with a meal containing fat for optimal absorption. Each softgel provides 90 mcg of MK-7, a dose consistent with clinical studies supporting bone and cardiovascular health. Store in a cool, dry place away from direct sunlight. Always read the label and follow the directions for use.\u003c\/p\u003e\u003ch2\u003eQuality and Testing You Can Trust\u003c\/h2\u003e\u003cp\u003eCarlson tests every batch of Vitamin K2 MK-7 in an independent, registered laboratory for potency, purity, and quality. The softgels are easy to swallow and free from common allergens like gluten, milk, and soy (check label for details). This commitment to third-party testing gives you confidence in what you’re putting into your body.\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin K2: MK-7 vs. MK-4\u003c\/h2\u003e\u003cp\u003eVitamin K2 comes in several forms, with MK-7 (menaquinone-7) being one of the most studied. Unlike MK-4, which has a short half-life, MK-7 remains active in the body longer, providing sustained support for calcium metabolism. This form is naturally derived from fermentation (natto) and is widely recognized for its bioavailability. Carlson uses MenaQ7, a premium MK-7 ingredient backed by clinical research, ensuring you receive a consistent, high-quality dose.\u003c\/p\u003e\u003ch2\u003eWho May Benefit from Vitamin K2?\u003c\/h2\u003e\u003cp\u003eAdults looking to support long-term bone health, especially those with limited dietary intake of vitamin K2 (found in natto, cheese, and certain fermented foods), may consider supplementation. Individuals concerned about age-related bone changes, post-menopausal women, and those on a low-fat diet (which reduces K2 absorption) may also find this supplement helpful. As always, consult your healthcare professional before starting any new regimen.\u003c\/p\u003e\u003ch2\u003eWhy Vitamin K2 Matters for Bone Health\u003c\/h2\u003e\u003cp\u003eVitamin K2, also known as menaquinone, plays an essential role in directing calcium to where it’s needed most—your bones and teeth—while helping to prevent calcium buildup in soft tissues. Carlson Vitamin K2 MK-7 delivers 90 mcg of this vital nutrient in a single, easy to swallow softgel, made with clinically studied MenaQ7 to support strong, healthy bones.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between vitamin K1 and K2?\u003c\/h3\u003e\u003cp\u003eVitamin K1 (phylloquinone) is primarily involved in blood clotting and is found in leafy greens. Vitamin K2 (menaquinone) focuses on calcium regulation and bone health. While both are important, K2’s role in directing calcium makes it key for skeletal integrity.\u003c\/p\u003e\u003ch3\u003eWhy choose MK-7 over MK-4?\u003c\/h3\u003e\u003cp\u003eMK-7 has a longer half-life in the body, meaning it stays active for up to 24 hours versus just a few hours for MK-4. This allows for once-daily dosing and more consistent support for calcium utilisation.\u003c\/p\u003e\u003ch3\u003eCan I take this with vitamin D?\u003c\/h3\u003e\u003cp\u003eYes. Vitamin D and K2 work synergistically—vitamin D improves calcium absorption, while K2 directs it to bones. Many people take them together for comprehensive bone support.\u003c\/p\u003e\u003ch3\u003eSafety and Side Effects\u003c\/h3\u003e\u003cp\u003eVitamin K2 is generally well tolerated. However, if you are taking blood-thinning medications (e.g., warfarin), consult your doctor before taking vitamin K supplements, as vitamin K can interact with these drugs. The recommended dose of 90 mcg is safe for most adults, but always follow label directions.\u003c\/p\u003e\u003ch3\u003eSupport Your Skeletal Strength\u003c\/h3\u003e\u003cp\u003eCarlson Vitamin K2 MK-7 with MenaQ7 provides a science-backed approach to bone health and calcium bioavailability. With third-party quality testing and an easy softgel format, it’s a simple addition to your daily wellbeing routine. Remember to pair it with a balanced diet and regular exercise for best results. Always read the label and follow the directions for use. Vitamin supplements should not replace a balanced diet.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/p\u003e","brand":"Carlson","offers":[{"title":"Default Title","offer_id":46093208387782,"sku":null,"price":61.92,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/61LPGTXZ3qL._AC_SL1500.jpg?v=1784502957","url":"https:\/\/vitamins4australia.com\/products\/carlson-vitamin-k2-mk7-90-mcg-softgels-b0778sljn5","provider":"vitamins4australia","version":"1.0","type":"link"}