{"product_id":"drfoster-vitamin-d3-k2-supplement-5000-iu-100-mcg-mk7-au-b0f48ftq5s","title":"DRFOSTER Vitamin D3 \u0026 K2 Supplement - 5000 IU D3 + 100 mcg K2 (MK-7) with Vitamin E, Folic Acid \u0026 Methyl B12 - 120 Capsules","description":"\u003ch2\u003eThe Synergy of D3 and K2\u003c\/h2\u003e\u003cp\u003eIf you’re looking to support your bones and heart, pairing vitamin D3 with K2 is a smart move. Vitamin D3 helps your body absorb calcium from food, while vitamin K2 directs that calcium to your bones and teeth, away from soft tissues like arteries. This teamwork is essential for maintaining strong bones and a healthy cardiovascular system. Many people take D3 alone, but without K2, calcium may not be properly utilised. The DRFOSTER formula combines high-potency D3 and K2 (as MK-7) with added nutrients like vitamin E, folic acid, and methyl B12 to give you comprehensive support.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D3 boosts calcium absorption, and K2 helps incorporate it into bone tissue. Together, they support bone density and healthy remodelling as part of a balanced diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Vitamin K2 activates matrix GLA protein (MGP), which helps keep calcium from building up in arterial walls, promoting arterial flexibility and overall cardiovascular wellbeing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D3 is known to support normal immune function, helping your body maintain its natural defence.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEnergy and Vitality:\u003c\/strong\u003e With 400 mcg of folic acid and 50 mcg of methylcobalamin (active B12), this formula supports red blood cell formation and energy metabolism, aiding mental clarity and daily energy.*\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAntioxidant Support:\u003c\/strong\u003e Natural vitamin E (d-alpha tocopherol) helps protect cells from oxidative stress, complementing the other nutrients for overall wellbeing.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a D3 and K2 supplement, consider the dosage, form of K2, and additional ingredients. Opt for vitamin K2 as MK-7, which has a longer half-life and provides more sustained benefits than MK-4. This product delivers 125 mcg (5000 IU) of vitamin D3 and 100 mcg of MK-7—a well-studied ratio. Added vitamin E may enhance absorption of fat-soluble vitamins. Purity matters: choose non-GM, allergen-free, and third-party tested formulations. DRFOSTER uses vegetable capsules and avoids artificial additives. Also look for complementary B vitamins like folic acid and methyl B12, which support energy and cognitive function. Always consult your health care provider before starting a new supplement, especially if you’re on blood thinners (due to K2’s interaction with warfarin).\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take vitamin D3 and K2 separately?\u003c\/strong\u003e Yes, but taking them together ensures proper calcium utilisation. Many prefer a combined product for convenience and balanced dosing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat’s the best time to take D3 and K2?\u003c\/strong\u003e Since both are fat-soluble, take them with a meal containing healthy fats for optimal absorption.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e Vitamin D3 and K2 are generally well-tolerated. Excessive vitamin D can lead to calcium imbalance, so stick to recommended dosages. K2 may interfere with blood thinners; consult your doctor.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho might benefit most from this supplement?\u003c\/strong\u003e Individuals with limited sun exposure, those concerned about bone or heart health, older adults, and people following a diet low in vitamin K-rich foods like natto.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eAs a dietary supplement, take one capsule daily with a meal. Each bottle contains 120 capsules, a four-month supply. Do not exceed the recommended dose. Keep out of reach of children. Store in a cool, dry place. If you are pregnant, nursing, or have a medical condition, consult your healthcare professional before use. Always read the labelled and follow directions for use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"DRFOSTER","offers":[{"title":"Default Title","offer_id":46106907214022,"sku":null,"price":52.62,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/61CG9dnm1oL._AC_SL1500.jpg?v=1784624676","url":"https:\/\/vitamins4australia.com\/products\/drfoster-vitamin-d3-k2-supplement-5000-iu-100-mcg-mk7-au-b0f48ftq5s","provider":"vitamins4australia","version":"1.0","type":"link"}