{"product_id":"earthnutri-vitamin-d3-k2-supplement-5000-iu-au-b079v4yld4","title":"EarthNutri Vitamin D3 Plus K2 Supplement - 5000 IU with MenaQ7 K2, Vitashine D3 \u0026 Aquamin Calcium - Non-GM","description":"\u003ch2\u003eChoosing the Right D3 and K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen shopping for a vitamin D3 and K2 product, quality is key. Opt for D3 derived from lichen (like Vitashine) or lanolin—EarthNutri uses lichen-sourced D3, making it suitable for vegans. For K2, choose the MK-7 form (MenaQ7) because of its superior bioavailability and longer half-life. The ratio matters: 5000 IU of D3 combined with 180 mcg of MK-7 is an effective daily dose for most adults. Additional ingredients like Aquamin calcium, a plant-based algae source, provide natural calcium plus 72 trace minerals. Insure the product is non-GM, Gluten Free, and free from artificial additives. EarthNutri’s formula undergoes third-party testing for purity and potency, so you can trust what you're consuming.\u003c\/p\u003e\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) boosts calcium absorption from the gut. Meanwhile, vitamin K2 (menaquinone) activates proteins that direct calcium to bones and away from arteries. Specifically, K2 activates osteocalcin, which binds calcium to bone matrix, and matrix GLA protein (MGP), which helps prevent calcium build-up in blood vessel walls. The MK-7 form (MenaQ7) has a long half-life, allowing for once-daily dosing. EarthNutri combines Vitashine D3 from lichen and MenaQ7 K2 for a high-quality synergistic effect.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eBone Health:\u003c\/strong\u003e By enhancing calcium absorption and directing it to bone tissue, this supplement supports bone density. The inclusion of Aquamin calcium from red algae supplies natural calcium and 72 trace minerals that act as cofactors for bone metabolism.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Vitamin K2 activates MGP, helping maintain calcium balance in blood vessels and supporting cardiovascular function. Combined with D3, this duo promotes arterial flexibility.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D3 is known to support normal immune function, helping the body defend against seasonal challenges.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDental Health:\u003c\/strong\u003e Calcium and D3 aid tooth mineralisation, while K2 ensures efficient calcium use for strong teeth. Additionally, the 72 trace minerals from Aquamin support various enzymatic processes for overall wellbeing.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhen is the best time to take this supplement?\u003c\/strong\u003e Take two capsules with a meal containing fat, as both D3 and K2 are fat-soluble and absorb better with dietary fat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take this supplement if I'm on blood thinners?\u003c\/strong\u003e If you take warfarin or other anticoagulants, consult your health care provider before using vitamin K2, as it may interact.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e This supplement is generally well-tolerated. However, excessive vitamin D intake can raise calcium levels. Stick to the recommended dose and seek professional advice if concerned.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take D3 and K2 separately?\u003c\/strong\u003e Yes, but taking them together ensures optimal synergy and convenience. The combination is designed to work best when both are present.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eTake 2 capsules daily with food. Each bottle provides 60 vegetable capsules, a 30-day supply. If you have existing health conditions or are pregnant or nursing, consult your health care provider before starting any new supplement. Always read the labelled and follow the directions for use. Vitamin supplements should not replace a balanced diet.\u003c\/p\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eVitamin D3 and K2 work together to manage calcium in your body. D3 increases calcium absorption from food, but without enough K2, that calcium might not reach bones and teeth—it could accumulate in soft tissues like arteries. K2 (especially MK-7) activates proteins that guide calcium to bones and away from blood vessels. This synergy is crucial for bone density, heart health, and overall mineral balance. Many people take D3 alone, but adding K2 ensures you get the full benefits of calcium support.\u003c\/p\u003e","brand":"EarthNutri","offers":[{"title":"Default Title","offer_id":46105046384838,"sku":null,"price":88.3,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/7122Xf4jr4L._AC_SL1500_186b878c-a2d7-4dcf-90ec-bbdf2ad723da.jpg?v=1784588979","url":"https:\/\/vitamins4australia.com\/products\/earthnutri-vitamin-d3-k2-supplement-5000-iu-au-b079v4yld4","provider":"vitamins4australia","version":"1.0","type":"link"}