{"product_id":"flora-udos-choice-omega-369-oil-blend-500-ml-b015rn6pd0","title":"Flora Udo's Choice Omega 369 Oil Blend - 500 mL","description":"\u003ch2\u003eKey Benefits of Omega 3-6-9 Supplement\u003c\/h2\u003e\u003cp\u003eFlora's Udo's Choice Omega 369 Oil Blend is a premium, plant-based supplement that delivers essential fatty acids (EFAs) in a naturally balanced 2:1:1 ratio of omega-3, omega-6, and omega-9. Formulated from certified organic flax, sesame, sunflower, evening primrose, coconut, and rice bran oils, this liquid oil supports your body's fundamental functions. Key benefits include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrain Health:\u003c\/strong\u003e Omega-3 fatty acids contribute to cognitive function and mental clarity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Omega-3s help maintain normal cholesterol levels and cardiovascular function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint Support:\u003c\/strong\u003e Essential fatty acids promote flexibility and joint comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin and Eyes:\u003c\/strong\u003e Omega-6 and omega-9 nourish skin hydration and eye health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCirculatory Health:\u003c\/strong\u003e EFAs support healthy blood flow and vessel function.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBy providing both omega-3 (from flax) and omega-6 (from sunflower and sesame) in the proper ratio, this supplement helps reduce inflammatory responses while supporting overall wellbeing.\u003c\/p\u003e\u003ch2\u003eHow Does the 2:1:1 Ratio Work?\u003c\/h2\u003e\u003cp\u003eThe 2:1:1 ratio of omega-3 to omega-6 to omega-9 is designed to address the typical dietary overabundance of omega-6 and deficiency of omega-3. This imbalance can contribute to inflammation and chronic health issues. Udo's Choice corrects this by offering twice as much omega-3 as omega-6, with omega-9 providing additional support. The oils are cold-processed and unrefined to retain their nutritional profile. Flax oil provides alpha-linolenic acid (ALA), which the body converts to EPA and DHA. Sunflower and sesame oils supply linoleic acid for omega-6, while evening primrose adds gamma-linolenic acid (GLA) for anti-inflammatory benefits.\u003c\/p\u003e\u003ch2\u003eIngredients and Quality\u003c\/h2\u003e\u003cp\u003eEvery ingredient in this blend is selected for purity and potency:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Flax Oil:\u003c\/strong\u003e Rich in ALA omega-3.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Sunflower Oil:\u003c\/strong\u003e High in omega-6 linoleic acid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Sesame Oil:\u003c\/strong\u003e Provides omega-6 and antioxidants.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Evening Primrose Oil:\u003c\/strong\u003e Source of GLA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Coconut Oil and Rice Bran Oil:\u003c\/strong\u003e Medium-chain triglycerides and additional fatty acids for balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E (from sunflower):\u003c\/strong\u003e Natural preservative and antioxidant.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe oil is Non-GM, certified organic, kosher, and vegan. It contains no trans fats, artificial additives, or preservatives. The dark glass bottle protects against light degradation, ensuring freshness.\u003c\/p\u003e\u003ch2\u003eHow to Use Udo's Choice Omega 369\u003c\/h2\u003e\u003cp\u003eWith a light, nutty flavour, this oil can be easily added to your meals. Recommended dosage: 1 tablespoon (15 mL) daily, or as directed by your healthcare professional. Use it on salads, steamed vegetables, pasta, rice, or mixed into smoothies and yoghurt. Do not heat the oil, as high temperatures can damage the delicate fatty acids. Keep refrigerated after opening and use within 8 weeks for optimal freshness.\u003c\/p\u003e\u003ch2\u003eWhat Is Udo's Choice Omega 369 Oil Blend?\u003c\/h2\u003e\u003cp\u003eUdo's Choice Omega 369 Oil Blend by Flora is a carefully balanced plant-based supplement designed to deliver essential fatty acids (EFAs) your body needs. This unique blend combines certified organic flax, sesame, sunflower, and evening primrose oils, along with coconut, rice, and bran oils, to provide a perfect 2:1:1 ratio of omega-3, omega-6, and omega-9 fatty acids. Packaged in a light-resistant glass bottle to preserve freshness, this 500 mL liquid oil offers a convenient way to incorporate beneficial fats into your daily diet.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs this oil safe for children?\u003c\/h3\u003e\u003cp\u003eYes, but dosages should be adjusted according to age. Consult a paediatrician for appropriate serving sizes.\u003c\/p\u003e\u003ch3\u003eCan I cook with this oil?\u003c\/h3\u003e\u003cp\u003eNo, this oil is not suitable for cooking or frying. Heat destroys its nutritional value. Use it as a finishing oil or in cold dishes.\u003c\/p\u003e\u003ch3\u003eDoes it need to be refrigerated?\u003c\/h3\u003e\u003cp\u003eYes, after opening, store in the refrigerator to maintain freshness. The bottle is designed to prevent light exposure, but cool temperatures are recommended.\u003c\/p\u003e\u003ch3\u003eWhat is the shelf life unopened?\u003c\/h3\u003e\u003cp\u003eUnopened, the oil can be stored in a cool, dark place for up to one year. Check the expiration date on the bottle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Flora","offers":[{"title":"Default Title","offer_id":46090856038598,"sku":null,"price":65.01,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/81Y-TqCGZjL._AC_SL1500.jpg?v=1784488267","url":"https:\/\/vitamins4australia.com\/products\/flora-udos-choice-omega-369-oil-blend-500-ml-b015rn6pd0","provider":"vitamins4australia","version":"1.0","type":"link"}