{"product_id":"jamieson-timed-release-vitamin-b12-1200-mcg-200-tablets-au-b084q3pzqf","title":"Jamieson Timed-release Vitamin B12 1200 mcg, 200 Tablets","description":"\u003ch2\u003eWho Should Take a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eAustralians who follow a plant-based diet, are over 50, or have digestive issues may be at risk of low vitamin B12 levels. Jamieson's timed-release formula helps ensure your body gets a steady supply of this essential nutrient.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 supports your body's ability to convert carbohydrates, fats and proteins into usable energy. This may help you feel more energised throughout the day. Remember, this product is not intended to diagnose, treat,  or prevent any disease.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best B12 Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a B12 supplement, consider the dose, release type and purity. Jamieson provides 1200 mcg per tablet, a high dose suitable for those with increased needs. The timed-release technology gradually releases B12 over several hours, promoting stable blood levels. This formula is Non-GM and gluten free, making it suitable for many diets. Always check the label for full ingredients.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take B12\u003c\/h2\u003e\u003cp\u003eTake one tablet daily with food. Swallow whole – do not crush or chew, as it is a timed-release formulation. Each tablet delivers 1200 mcg, well above the recommended daily intake of 2.4 mcg for most adults. Higher doses are often used to correct deficiencies. For personalised advise, consult your healthcare professional. Always read the label and follow directions for use.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B12 and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also called cobalamin, is a water-soluble vitamin essential for energy metabolism. Since the body cannot produce it, you must obtain it from diet or supplements. Many people may not get enough from food alone, especially those with dietary restrictions or absorption issues. A supplement like Jamieson can help fill the gap.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan you take too much B12?\u003c\/h3\u003e\u003cp\u003eB12 is generally safe at recommended doses. Stick to the label or your doctor's advise.\u003c\/p\u003e\u003ch3\u003eIs timed-release better than regular B12?\u003c\/h3\u003e\u003cp\u003eYes, it provides a gradual release for more consistent levels throughout the day.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eThe product does not specify vegan certification; check the label if you follow a vegan diet.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by the Therapeutic Goods Administration (TGA). This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/p\u003e","brand":"Jamieson","offers":[{"title":"Default Title","offer_id":46097246781638,"sku":null,"price":97.01,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/61PhnCc7reL._AC_SL1200.jpg?v=1784526657","url":"https:\/\/vitamins4australia.com\/products\/jamieson-timed-release-vitamin-b12-1200-mcg-200-tablets-au-b084q3pzqf","provider":"vitamins4australia","version":"1.0","type":"link"}