{"product_id":"maryruths-vitamin-d3-liquid-drops-4000-iu-usda-organic-au-b09pffz9bn","title":"MARYRUTH'S Vitamin D3 Liquid Drops | Megadose 4000 IU | USDA Organic Liquid Vitamin D Spray for Adults \u0026 Kids | Immune Support \u0026 Bone Health | Vegan | Gluten free | Non-GM | 30 Servings","description":"\u003cp\u003eLooking to support your immune system and keep your bones strong? MaryRuth's Vitamin D3 Liquid Drops pack 4000 IU per serve in a handy spray that's easy to take, even for those who struggle with tablets. Sourced from lichen, these drops are vegan-friendly and certified organic, making them a great choice for plant-based diets.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin D3 Supplementation\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D plays a role in maintaining a healthy immune system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e It aids calcium and phosphorus absorption, supporting strong bones and teeth.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Normal muscle function depends on adequate vitamin D levels.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Wellbeing:\u003c\/strong\u003e Many bodily processes rely on this essential nutrient.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits are backed by decades of nutritional science and recognized by health authorities worldwide.\u003c\/p\u003e\u003ch2\u003eWho Can Benefit from Vitamin D3 Drops?\u003c\/h2\u003e\u003cp\u003eThis supplement is suitable for those aged 14 and over. It's particularly beneficial if you don't get much sun, work indoors, or have darker skin. Vegans and older adults may also need extra vitamin D. The liquid form is great if you dislike swallowing pills.\u003c\/p\u003e\u003ch2\u003eWhat Makes This Vitamin D3 Special?\u003c\/h2\u003e\u003cp\u003eWhat sets this product apart is its purity. It's USDA Organic, Non-GM, and certified vegan. No dairy, gluten, soy, or nuts. The base is organic MCT oil to help absorption, and the natural pineapple flavour makes it pleasant. Each bottle gives 30 servings (1 mL or 50 drops per serve). The spray format lets you dose accurately. MaryRuth's is a Women-Owned, B Corp Certified company, and this product is Clean Label Project Certified.\u003c\/p\u003e\u003ch2\u003eWhy Choose MaryRuth's Vitamin D3 Drops?\u003c\/h2\u003e\u003cp\u003eVitamin D is essential, but many of us fall short. MaryRuth's delivers 4000 IU (100 mcg) of cholecalciferol, the same form your body makes from sunlight. Unlike most D3 from lanolin (sheep's wool), these drops use vegan-friendly lichen. The liquid format is flexible and absorbs well when taken with a fatty meal.\u003c\/p\u003e\u003ch2\u003eHow to Incorporate into Your Daily Routine\u003c\/h2\u003e\u003cp\u003eShake the bottle gently. Take up to 1 mL (50 drops) once daily by mouth, or as advised by your healthcare professional. Vitamin D is fat-soluble, so enjoy it with a meal containing fat for best absorption. Store in a cool, dry place away from sunlight. Not for children under 14 without medical guidance.\u003c\/p\u003e\u003ch2\u003eWhat to Look for in a Quality Vitamin D Supplement\u003c\/h2\u003e\u003cp\u003eWhen picking a vitamin D supplement, consider the form: D3 is more bioavailable than D2. A dose of 4000 IU is a common maintenance level. Look for third-party certifications like USDA Organic and Clean Label Project. Avoid unnecessary additives – MaryRuth's uses only organic MCT oil and natural flavour.\u003c\/p\u003e\u003ch2\u003eSafety and Considerations\u003c\/h2\u003e\u003cp\u003eVitamin D is generally safe when taken as directed, but prolonged high doses can be toxic. The Tolerable Upper Intake Level for adults is 4000 IU per day. If pregnant, nursing, or have hypercalcaemia, consult your doctor. Do not exceed the recommended dose. Always read the label and follow directions for use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow directions for use. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"MaryRuth's","offers":[{"title":"Default Title","offer_id":46100874526918,"sku":null,"price":74.77,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/81NBdPjV2lL._AC_SL1500.jpg?v=1784545047","url":"https:\/\/vitamins4australia.com\/products\/maryruths-vitamin-d3-liquid-drops-4000-iu-usda-organic-au-b09pffz9bn","provider":"vitamins4australia","version":"1.0","type":"link"}