{"product_id":"mason-natural-vitamin-b12-500-mcg-with-calcium-b008fck2da","title":"MASON NATURAL Vitamin B12 500 mcg with Calcium - 100 Tablets","description":"\u003ch2\u003eWhat Is Vitamin B12?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also called cobalamin, is an essential water-soluble vitamin that your body needs for many vital functions. It may help support the normal function of the cardiovascular, pulmonary, and central nervous systems. B12 also plays essential roles in red blood cell formation, cell metabolism, nerve function, and the production of DNA. Because your body cannot produce it, you must obtain B12 from food or supplements.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eThis nutrient may help support your body’s energy production by aiding the metabolism of carbohydrates, fats, and proteins. It also helps enzymes perform essential chemical reactions. With regular intake, B12 may help maintain healthy nerves and red blood cells, and support normal cell metabolism and DNA synthesis.\u003c\/p\u003e\u003ch2\u003eWhy Choose Mason Natural Vitamin B12 with Calcium?\u003c\/h2\u003e\u003cp\u003eMason Natural offers 500 mcg of vitamin B12 in each tablet, plus added calcium to assist absorption. This formula is gluten free, soy-free, and  free of added sugar, starch, yeast, corn, wheat, egg, fish, tree nuts, peanuts, crustacean shellfish, fragrance, artificial flavours, and preservatives. For over 50 years, Mason Natural has produced quality vitamin supplements under current Good Manufacturing Practices (cGMPs), adhering to US guidelines. Every ingredient and finished product is subjected to rigorous analytical testing, inspections, and quality auditing.\u003c\/p\u003e\u003ch2\u003eHow to Take Vitamin B12\u003c\/h2\u003e\u003cp\u003eAdults can take one tablet daily, preferably with a meal to help absorption. Since B12 is water soluble, any excess is excreted. As with any supplement, consult your healthcare professional before use if you are pregnant, nursing, or have a medical condition.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take B12 on an empty stomach?\u003c\/strong\u003e Yes, but taking it with food may help reduce any digestive discomfort and improve absorption.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs 500 mcg of B12 enough?\u003c\/strong\u003e This amount aligns with standard daily recommendations and may help maintain adequate B12 levels, supporting energy and nerve health.\u003c\/p\u003e\u003ch3\u003eUsage Instructions\u003c\/h3\u003e\u003cp\u003eTake one tablet daily with a meal. Store in a cool, dry place, out of reach of children. Always read the label and follow directions for use.\u003c\/p\u003e\u003ch2\u003eSupplement Facts\u003c\/h2\u003e\u003cp\u003eServing Size: 1 Tablet\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVitamin B12 (as Cyanocobalamin) 500 mcg\u003c\/li\u003e\n\u003cli\u003eCalcium (as Dibasic Calcium Phosphate) 100 mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOther Ingredients: Dibasic Calcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source), Silica, Hypromellose, Polyethylene Glycol.\u003c\/p\u003e\u003cp\u003eThis product is gluten free, soy-free, and contains no added sugar, starch, yeast, corn, wheat, egg, fish, tree nuts, peanuts, crustacean shellfish, fragrance, artificial flavours, or preservatives.\u003c\/p\u003e","brand":"Mason Natural","offers":[{"title":"Default Title","offer_id":46089181298886,"sku":null,"price":45.15,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/71Wexzr0oNL._AC_SL1500.jpg?v=1784472243","url":"https:\/\/vitamins4australia.com\/products\/mason-natural-vitamin-b12-500-mcg-with-calcium-b008fck2da","provider":"vitamins4australia","version":"1.0","type":"link"}