{"product_id":"micro-ingredients-l-theanine-magnesium-glycinate-softgels-b0dk65bmv7","title":"Micro Ingredients L-Theanine 200mg with Magnesium Glycinate – 400 Soft-gels","description":"\u003ch2\u003eKey Benefits of L-Theanine and Magnesium Glycinate\u003c\/h2\u003e\u003cp\u003eThis clever combo of L-theanine and magnesium glycinate delivers a range of benefits that work together. Here are the main advantages reported by users:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes relaxation:\u003c\/strong\u003e L-theanine helps boost GABA, serotonin, and dopamine levels – neurotransmitters that create a sense of calm and reduce stress. Many users find it takes the edge off without drowsiness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports focus:\u003c\/strong\u003e By encouraging alpha brain wave activity, L-theanine improves attention and mental clarity. It’s caffeine-free, so you stay centred and productive without jitters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle health:\u003c\/strong\u003e Magnesium is essential for muscle contraction and relaxation. Magnesium glycinate is especially effective for such as muscle tension and aiding recovery after exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter sleep:\u003c\/strong\u003e L-theanine can improve sleep quality by lowering anxiety and promoting restfulness, while magnesium glycinate supports the natural sleep-wake cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle on the stomach:\u003c\/strong\u003e Magnesium glycinate is highly bioavailable and unlikely to cause laxative effects, making it a top choice for sensitive digestion.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUsers often mention that this duo helps them feel more balanced throughout the day, offering a gentle release of stress without grogginess.\u003c\/p\u003e\u003ch2\u003eWhy Micro Ingredients Stands Out\u003c\/h2\u003e\u003cp\u003eMicro Ingredients prioritises quality and purity. Their L-Theanine with Magnesium Glycinate soft-gels are made in facilities following strict good manufacturing practices. The formula is non-GM and free from common allergens like soy, dairy, and gluten. Every batch undergoes third-party lab testing to confirm potency and safety. The 400-count bottle offers great value, and the coconut MCT oil base adds nourishing fats that support overall wellbeing.\u003c\/p\u003e\u003ch2\u003eWho Can Benefit from This Supplement\u003c\/h2\u003e\u003cp\u003eThis supplement suits a wide range of people. Whether you’re dealing with daily stress, aiming for better sleep, or supporting muscle recovery, L-theanine and magnesium glycinate can be a helpful addition to your routine.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBusy professionals:\u003c\/strong\u003e Those with demanding jobs may find this combo helps maintain focus and reduces burnout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStudents:\u003c\/strong\u003e L-theanine aids concentration during study sessions, while magnesium helps manage exam-time tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFitness enthusiasts:\u003c\/strong\u003e Magnesium supports muscle function and recovery, popular amongst athletes and gym-goers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividuals with sleep concerns:\u003c\/strong\u003e If unwinding at night is tricky, this duo can promote relaxation and improve sleep quality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlder adults:\u003c\/strong\u003e Magnesium needs increase with age, and L-theanine supports cognitive health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis product is not meant to replace medical treatment. Always consult a healthcare professional before starting any new supplement.\u003c\/p\u003e\u003ch2\u003eWhat Is L-Theanine with Magnesium Glycinate?\u003c\/h2\u003e\u003cp\u003eL-Theanine with Magnesium Glycinate is a unique 2-in-1 supplement that pairs a calming amino acid with a highly absorbable mineral complex. Micro Ingredients delivers this duo in convenient soft-gels infused with coconut MCT oil, a healthy carrier that improves nutrient uptake. Each softgel provides 200 mg of L-theanine and 200 mg of magnesium glycinate, making it easy to support your body’s natural relaxation and focus mechanisms all day or night.\u003c\/p\u003e\u003cp\u003eL-theanine, an amino acid commonly found in green tea, is known for promoting a state of calm alertness without drowsiness. Magnesium glycinate – a chelated form of magnesium bound to the amino acid glycine – offers superior absorption compared to other magnesium salts. Together, they work synergistically to support muscle function, mental clarity, and overall wellbeing.\u003c\/p\u003e\u003cp\u003eThis product is designed for those seeking a gentle yet effective way to manage stress, improve sleep quality, and maintain healthy cognitive function. The addition of MCT oil not only aids absorption of fat-soluble nutrients but also provides a source of medium-chain triglycerides that support energy metabolism.\u003c\/p\u003e\u003ch2\u003eTop Ingredients in This Formula\u003c\/h2\u003e\u003cp\u003eThe key ingredients are carefully selected for their efficacy and synergy. Here’s a closer look:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Theanine 200 mg:\u003c\/strong\u003e This amino acid crosses the blood-brain barrier and influences brain chemistry. It promotes relaxation without sedation, making it ideal for day or night. Its effects are often described as a “calm focus.”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate 200 mg:\u003c\/strong\u003e Magnesium plays a role in over 300 enzymatic reactions, including nerve transmission and muscle function. The glycinate form is bound to glycine, an amino acid with its own calming properties. This chelation improves absorption and reduces digestive upset.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut MCT Oil:\u003c\/strong\u003e Medium-chain triglycerides from coconut oil serve as a healthy carrier oil. MCTs are quickly metabolised for energy and may support ketone production. They also help dissolve and transport nutrients, providing a smooth texture for soft-gels.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTogether, these ingredients form a powerful combination that addresses both mental and physical relaxation. Users often notice subtle yet noticeable effects, creating a sense of ease without feeling medicated.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality L-Theanine and Magnesium Supplement\u003c\/h2\u003e\u003cp\u003eWith many options available, selecting a quality supplement requires attention to a few key factors:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm of ingredients:\u003c\/strong\u003e For L-theanine, natural (Suntheanine®) is preferred but not always specified. Micro Ingredients uses high-quality pure L-theanine. For magnesium, glycinate is one of the most bioavailable forms, as it is chelated and easily absorbed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBioavailability:\u003c\/strong\u003e The addition of MCT oil helps enhance absorption of both nutrients, especially since magnesium can be poorly absorbed without proper carriers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThird-party testing:\u003c\/strong\u003e Look for products that undergo independent lab testing to verify purity and potency. Micro Ingredients states their supplements pass third-party tests for safety and quality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity and allergens:\u003c\/strong\u003e This formula is non-GM, soy-free, dairy-free, and Gluten Free, making it accessible for those with dietary restrictions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage and serving size:\u003c\/strong\u003e Each serving provides 200 mg of L-theanine and 200 mg of magnesium (from glycinate). This is a common dosage supported by research. The 400-softgel supply lasts 200 servings, offering excellent value.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBy focussing on these attributes, you can feel confident you’re choosing a supplement that aligns with your health goals.\u003c\/p\u003e\u003ch2\u003eFAQs About L-Theanine and Magnesium Glycinate\u003c\/h2\u003e\u003ch3\u003eCan I take this supplement in the morning or at night?\u003c\/h3\u003e\u003cp\u003eYes, it’s versatile. Many users take it in the morning to support focus and reduce anxiety throughout the day, while others prefer it in the evening to wind down. Adjust based on your needs.\u003c\/p\u003e\u003ch3\u003eHow long does it take to feel the effects?\u003c\/h3\u003e\u003cp\u003eSome people notice a difference within 30–60 minutes of taking the soft-gels, while others may need consistent use for a few days to experience full benefits. Individual responses vary.\u003c\/p\u003e\u003ch3\u003eIs this product safe for long-term use?\u003c\/h3\u003e\u003cp\u003eL-theanine and magnesium are generally considered safe for long-term use at recommended doses. However, always consult with a health care provider, especially if you have underlying health conditions or take medications.\u003c\/p\u003e\u003ch3\u003eDoes it contain caffeine?\u003c\/h3\u003e\u003cp\u003eNo, this product is caffeine-free. Any energising effects are due to improved focus and reduced stress, not stimulants.\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or prevent any disease.* Always read the labelled and follow directions for use.\u003c\/p\u003e","brand":"Micro Ingredients","offers":[{"title":"Default Title","offer_id":46106004717766,"sku":null,"price":72.82,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/71Q_U7oEaKL._AC_SL1500.jpg?v=1784609511","url":"https:\/\/vitamins4australia.com\/products\/micro-ingredients-l-theanine-magnesium-glycinate-softgels-b0dk65bmv7","provider":"vitamins4australia","version":"1.0","type":"link"}