{"product_id":"nature-made-vitamin-d3-k2-5000-iu-softgels-2-pack-b0d96mysjj","title":"Nature Made Vitamin D3 + K2, 5000 IU (125 mcg) with Vitamin K2, 30 Soft-gels (Pack of 2)","description":"\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eBone Health Support:\u003c\/strong\u003e Vitamin D3 helps your body absorb calcium, while vitamin K2 directs that calcium into your bone matrix. Together, they help keep your bones strong and healthy as you age.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTeeth Health:\u003c\/strong\u003e Calcium is vital for strong teeth. By improving calcium utilisation, D3 and K2 support healthy teeth and gums.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D3 is well known for supporting a healthy immune system. Adequate levels are key for your body's natural defence.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Vitamin K2 activates matrix GLA protein (MGP), which helps prevent calcium from building up in your arteries. This supports normal arterial flexibility and cardiovascular function.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Vitamin D3 contributes to normal muscle contraction and strength. Combined with K2, it helps maintain muscle health and physical performance.\u003c\/p\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eVitamin D3 and vitamin K2 are two fat-soluble nutrients that work together to support overall health. Vitamin D3 boosts calcium absorption from your gut, and vitamin K2 helps steer that calcium towards your bones and teeth rather than letting it settle in soft tissues like arteries. This pairing is essential for strong bones, healthy teeth, and proper calcium balance throughout your body. Without enough K2, the calcium absorbed with D3 may not reach your skeleton effectively. Taking them together helps insure calcium supports the structures that need it most.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin D3 and K2 supplement, consider dosage and form. This product provides 5000 IU (125 mcg) of vitamin D3—ideal for people with higher needs or those confirmed as deficient by a healthcare professional. It includes 100 mcg of vitamin K2 per softgel. The form of K2 matters: menaquinone-7 (MK-7) is a highly bioavailable form that stays active in the body longer than MK-4. Nature Made uses quality ingredients, and the soft-gels are Gluten Free with no synthetic dyes or artificial flavours. Look for supplements that are third-party tested and made in facilities following good manufacturing practices. This product is made in the USA with globally sourced ingredients for high quality and purity.\u003c\/p\u003e\u003ch2\u003eCommon Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhen is the best time to take vitamin D3 and K2?\u003c\/strong\u003e These are fat-soluble vitamins, so take them with a meal containing fat for best absorption. Many people prefer breakfast or lunch.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take vitamin D3 and K2 separately?\u003c\/strong\u003e Yes, but taking them together ensures optimal calcium utilisation. Their synergy works best when consumed simultaneously.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e Side effects are rare when taken as directed. Excessive vitamin D can cause elevated calcium levels. Always follow the recommended dosage and consult your healthcare professional before starting any new supplement.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat about interactions with medications?\u003c\/strong\u003e If you are on blood thinners like warfarin, check with your doctor before taking vitamin K2 as it may interfere. Vitamin D can also interact with some medications, so professional guidance is advised.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eFor adults, the recommended serving is one softgel daily with water and a meal. Each bottle contains 30 soft-gels, a 30-day supply. The pack of 2 gives you two months’ supply. This dosage is for people with higher vitamin D needs, such as those with limited sun exposure or confirmed low vitamin D levels. Always consult a healthcare professional to determine the proper dosage for your health status.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the TGA. This product is not intended to diagnose, treat,  or prevent any disease. Always read the labelled and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nature Made","offers":[{"title":"Default Title","offer_id":46105627230406,"sku":null,"price":82.03,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/71kiqkKyJHL._AC_SL1500.jpg?v=1784602897","url":"https:\/\/vitamins4australia.com\/products\/nature-made-vitamin-d3-k2-5000-iu-softgels-2-pack-b0d96mysjj","provider":"vitamins4australia","version":"1.0","type":"link"}