{"product_id":"naturelo-vitamin-b-complex-methylated-coq10-b078v2vlct","title":"NATURELO Vitamin B Complex - Vegan, Methylated B Vitamins with CoQ10 \u0026 Fruit \u0026 Veg Blend, 120 Capsules","description":"\u003ch2\u003eActive Ingredients \u0026amp; Their Forms\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethylfolate (5-MTHF):\u003c\/strong\u003e The active form of folate that bypasses MTHFR conversion, supporting DNA synthesis and red blood cell formation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePyridoxal-5-Phosphate (P-5-P):\u003c\/strong\u003e The active form of vitamin B6, crucial for neurotransmitter production and homocysteine metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethylcobalamin:\u003c\/strong\u003e The bioactive form of B12, directly used for nerve health and energy metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoQ10:\u003c\/strong\u003e A coenzyme that helps generate energy in mitochondria and supports cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWholefood Blend:\u003c\/strong\u003e A mix of organic fruits and vegetables provides natural antioxidants and phytonutrients, complementing the B vitamins.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eKey Benefits of a Methylated B Complex\u003c\/h2\u003e\u003cp\u003eNATURELO's B Complex uses active, methylated forms of folate, B6, and B12. This is especially important for those with MTHFR gene variations, who may struggle to convert synthetic B vitamins into usable forms. Methylated B vitamins are ready for the body to use straight away, supporting energy production, healthy brain function, and a balanced stress response. The addition of CoQ10, a powerful antioxidant, further supports cellular energy and heart health. Many users report feeling more energised and resilient during demanding days.\u003c\/p\u003e\u003ch2\u003eWhat Is B-Complex?\u003c\/h2\u003e\u003cp\u003eB-Complex refers to the family of eight essential B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12). These vitamins work synergistically to convert food into energy, support nervous system function, and maintain healthy skin, hair, and eyes. Because they are water-soluble, the body does not store them, making regular intake important. NATURELO Vitamin B Complex provides all eight B vitamins in a potent, bioavailable formula designed for daily wellbeing.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right B Complex\u003c\/h2\u003e\u003cp\u003eWhen selecting a B complex supplement, prioritise active forms if you have absorption concerns or MTHFR variants. Look for a comprehensive formula that includes all eight B vitamins plus cofactors like choline and inositol. NATURELO's formula also includes PABA and CoQ10 for added support. Clean label attributes are important: this product is Non-GM, gluten free, vegan, and free from soy, dairy, eggs, nuts, caffeine, and artificial additives. The 120-capsule bottle offers a convenient two-month supply at the recommended dosage of two capsules per day.\u003c\/p\u003e\u003ch2\u003eHow to Take NATURELO Vitamin B Complex\u003c\/h2\u003e\u003cp\u003eTake two capsules daily with food and water. Because B vitamins are water-soluble, taking them with a meal can enhance absorption and reduce the chance of stomach upset. Consistent daily use helps maintain steady nutrient levels. If you are taking other supplements or medications, consult your healthcare provider to ensure compatibility.\u003c\/p\u003e\u003ch2\u003ePossible Side Effects and Interactions\u003c\/h2\u003e\u003cp\u003eB vitamins are generally safe, but high doses may cause mild side effects like nausea, diarrhoea, or bright yellow urine (from riboflavin). This discolouration is harmless and simply reflects excess being excreted. Those with sensitive stomachs may prefer taking the capsules with a meal. If you are on prescription medications, particularly for Parkinson's disease or seizure disorders, speak with your doctor before starting a B complex supplement.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this if I have an MTHFR mutation?\u003c\/strong\u003e Yes, this product uses methylated folate (5-MTHF), methylcobalamin, and P-5-P, which are ideal for MTHFR support.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for vegans?\u003c\/strong\u003e Absolutely. The capsules are plant-based, and all ingredients are vegan-friendly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain caffeine or stimulants?\u003c\/strong\u003e No. NATURELO B Complex is free from caffeine and other stimulants, making it safe for any time of day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is CoQ10 included?\u003c\/strong\u003e CoQ10 works synergistically with B vitamins to support cellular energy production and heart health, offering additional antioxidant protection.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e At two capsules per day, one bottle provides 60 servings (approximately two months).\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat,  or prevent any disease. Always read the label and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"NATURELO","offers":[{"title":"Default Title","offer_id":46093370622150,"sku":null,"price":78.47,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/71wfIJ581eL._AC_SL1500.jpg?v=1784504394","url":"https:\/\/vitamins4australia.com\/products\/naturelo-vitamin-b-complex-methylated-coq10-b078v2vlct","provider":"vitamins4australia","version":"1.0","type":"link"}