{"product_id":"natures-truth-b-complex-plus-vitamin-c-time-released-3-pack-b00ybot980","title":"Nature's Truth B-Complex Plus Vitamin C Time Released, 100 Count (Pack of 3)","description":"\u003ch2\u003eHow to Take B-Complex\u003c\/h2\u003e\u003cp\u003ePop one tablet daily with a meal, ideally at the same time each day. Don’t crush or chew—swallow whole so the time-release coating works its magic. This keeps your B vitamin levels steady without the spikes. If you’re on other supplements, just check you’re not doubling up on doses. And yes, your urine might turn bright yellow—that’s just harmless riboflavin doing its thing. Store in a cool, dry spot away from sunlight.\u003c\/p\u003e\u003ch2\u003eBenefits of B-Complex\u003c\/h2\u003e\u003cp\u003eB vitamins help your body turn food into fuel, metabolising carbs, fats, and proteins so you’ve got energy to burn. They also keep your nervous system ticking along nicely—B12 supports nerve cells, B6 helps make neurotransmitters. The added vitamin C brings antioxidant backup and gives your immune system a hand. Because B vitamins are water-soluble and can’t be stored, a time-release formula like this one keeps topping you up throughout the day.\u003c\/p\u003e\u003ch2\u003eKey Ingredients \u0026amp; Forms\u003c\/h2\u003e\u003cp\u003eThis Nature’s Truth blend packs all eight essential B vitamins plus vitamin C. While the labelled doesn’t specify forms, quality B-complexes often use methyl\u003c\/p\u003e","brand":"vitamins4australia","offers":[{"title":"Default Title","offer_id":46105021284550,"sku":null,"price":86.44,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/71LypMQDfkL._AC_SL1500_6fd40a5f-a9cb-4952-9ece-bbc6238c9054.jpg?v=1784588164","url":"https:\/\/vitamins4australia.com\/products\/natures-truth-b-complex-plus-vitamin-c-time-released-3-pack-b00ybot980","provider":"vitamins4australia","version":"1.0","type":"link"}