{"product_id":"natures-truth-vitamin-d3-400-iu-100-tablets-au-b06x9dz325","title":"Nature's Truth Vitamin D3 | 400 IU (10 mcg) | 100 Tablets | Vegetarian, Non-GM, \u0026 Gluten free Supplement","description":"\u003ch2\u003eWhy 400 IU is a Smart Dosage for Most People\u003c\/h2\u003e\u003cp\u003eThe recommended dietary allowance (RDA) for vitamin D varies, but for many Australian adults, 400 IU (10 mcg) per day serves as a solid maintenance dose to prevent deficiency. Nature's Truth provides exactly that in each easy to swallow tablet. This dosage suits those who get some sun but want a top-up. If you think you need more, it's best to check with your healthcare professional and maybe get a blood test.\u003c\/p\u003e\u003ch2\u003eWho Could Benefit from Vitamin D Supplementation?\u003c\/h2\u003e\u003cp\u003ePlenty of people might be low in vitamin D. If you're indoors most of the day, live in the southern parts of Australia, or have naturally darker skin, your levels might be lower. Older adults and those with certain gut issues could also use extra. Nature's Truth Vitamin D3 is a great pick for vegetarians because the tablets contain no animal-derived gelatine. Plus, they're free from gluten, wheat, yeast, milk, lactose, soy, artificial colors, flavours, sweeteners, and preservatives – so even sensitive folks can take them confidently.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin D at a Glance\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D helps your body absorb calcium, which is essential for strong bones and teeth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e It plays a role in keeping your immune system working normally, helping you fend off bugs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Adequate vitamin D supports muscle contraction and function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeeth:\u003c\/strong\u003e It promotes healthy teeth by aiding calcium utilisation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eVitamin D3 vs D2 – What’s the Difference?\u003c\/h2\u003e\u003cp\u003eVitamin D comes in two forms: D2 (ergocalciferol) and D3 (cholecalciferol). D3 is the one your skin makes when you’re in the sun. Research suggests D3 might be better at raising and keeping your vitamin D levels up. Nature's Truth uses D3, so you’re getting the most bioavailable option. Each tablet has 400 IU – a standard daily dose for maintenance.\u003c\/p\u003e\u003ch2\u003eWhat Makes Nature's Truth Vitamin D3 Special?\u003c\/h2\u003e\u003cp\u003eVitamin D is crucial for overall wellbeing. Nature's Truth Vitamin D3 delivers 400 IU (10 mcg) of cholecalciferol per serving – the preferred form as it’s more bioavailable than D2. These tablets are easy to swallow, vegetarian, Non-GM, and gluten free, so they suit a wide range of diets. With 100 tablets per bottle, you get roughly a three-month supply of this essential nutrient to help maintain healthy bones, immune function, and more.\u003c\/p\u003e\u003ch2\u003eQuality You Can Rely On\u003c\/h2\u003e\u003cp\u003eNature's Truth comes from three generations of vitamin specialists. They're committed to honesty and transparency. These tablets are manufactured without common allergens and are Non-GM. Each batch goes through strict quality checks to guarantee purity and potency. You can trust you’re getting a high-quality supplement that meets rigorous standards.\u003c\/p\u003e\u003ch2\u003eSafety and How to Use\u003c\/h2\u003e\u003cp\u003eVitamin D is fat-soluble, so taking it with a meal containing fat can improve absorption. While 400 IU is generally safe, taking extremely high doses for a long time could lead to toxicity. Always stick to the recommended dose and chat with your healthcare provider before starting any new supplement, especially if you have health conditions or take medicines.\u003c\/p\u003e\u003cp\u003eAlways read the label and follow directions for use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nature's Truth","offers":[{"title":"Default Title","offer_id":46092374769862,"sku":null,"price":36.83,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/71k4kYkIHaL._AC_SL1500.jpg?v=1784497491","url":"https:\/\/vitamins4australia.com\/products\/natures-truth-vitamin-d3-400-iu-100-tablets-au-b06x9dz325","provider":"vitamins4australia","version":"1.0","type":"link"}