{"product_id":"now-foods-biotin-10000-mcg-extra-strength-120-veg-capsules-b00cya4rik","title":"NOW Foods Biotin 10 mg (10,000 mcg), Extra Strength, 120 Veg Capsules","description":"\u003cp\u003eLooking for an easy way to give your hair, skin, and nails a boost? NOW Foods Extra Strength Biotin packs 10,000 mcg of vitamin B7 into each little vegan capsule. It's a popular choice amongst Aussies wanting to support their natural beauty and energy levels, all without gluten, soy, or other nasties.\u003c\/p\u003e\u003ch2\u003eWhy Pick NOW Foods Biotin?\u003c\/h2\u003e\u003cp\u003eWhen it comes to supplements, you want something you can trust. NOW Foods Biotin ticks all the boxes: it's Non-GM, suitable for vegans and vegetarians, and certified Kosher and Halal. The capsules are made without common allergens like gluten, soy, dairy, eggs, or nuts. Plus, the product is manufactured in GMP-certified facilities, with third-party testing for purity and potency. That means you're getting a clean, reliable dose of biotin every time.\u003c\/p\u003e\u003ch2\u003eHow Biotin Works for You\u003c\/h2\u003e\u003cp\u003eBiotin, also known as vitamin B7, helps your body turn food into energy. It's involved in the metabolism of fats, carbs, and proteins, which keeps your engine running smoothly. Many people take it to maintain healthy hair, skin, and nails – think stronger, less brittle nails and improved hair texture. Biotin also plays a role in normal immune function. With 10,000 mcg per capsule, this extra strength formula is designed to support these benefits effectively.\u003c\/p\u003e\u003ch2\u003eDosage and How to Use\u003c\/h2\u003e\u003cp\u003eWhile the daily recommended intake for biotin is only 30 mcg, higher doses like 10,000 mcg are common for hair, skin, and nail support. The suggested serving is one capsule per day. Since biotin is water-soluble, any extra is usually flushed out, making high doses safe for most adults. As always, follow the directions on the label.\u003c\/p\u003e\u003ch2\u003eSafety and Things to Consider\u003c\/h2\u003e\u003cp\u003eBiotin is generally well tolerated. Some people might experience mild digestive upset or skin reactions, but these are rare. Keep in mind that biotin can interfere with certain lab tests, especially thyroid function tests, so let your doctor know if you're taking it. If you're on medication for seizures or other conditions, check with your healthcare professional before starting any new supplement.\u003c\/p\u003e\u003ch2\u003eCommon Questions About Biotin\u003c\/h2\u003e\u003ch3\u003eCan biotin help with hair growth?\u003c\/h3\u003e\u003cp\u003eBiotin may improve hair strength and thickness, particularly if you're deficient. It's not proven to regrow hair or treat conditions like pattern baldness. For best results, pair it with a balanced diet.\u003c\/p\u003e\u003ch3\u003eIs it safe to take biotin every day?\u003c\/h3\u003e\u003cp\u003eYes, daily use is fine. Because it's water-soluble, your body gets rid of what it doesn't need. Stick to the recommended dose on the pack.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat,  or prevent any disease. Always read the label and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":46089231007942,"sku":null,"price":52.52,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/71F5JaSWOJL._AC_SL1500_396b8952-179a-4f9e-b313-a5d21c317e92.jpg?v=1784475184","url":"https:\/\/vitamins4australia.com\/products\/now-foods-biotin-10000-mcg-extra-strength-120-veg-capsules-b00cya4rik","provider":"vitamins4australia","version":"1.0","type":"link"}