{"product_id":"now-foods-glycine-1000mg-100-vegetarian-capsules-b006i70hum","title":"NOW Foods Glycine 1000mg, 100 Vegetarian Capsules","description":"\u003ch2\u003eWhat Are the Key Benefits of Glycine?\u003c\/h2\u003e\u003cp\u003eDiscover Foods Glycine, Count — Glycine contributes to several important physiological functions:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein synthesis:\u003c\/strong\u003e As a building block of collagen, glycine helps maintain healthy skin, bones, and connective tissues.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeurotransmitter support:\u003c\/strong\u003e Acting as an inhibitory neurotransmitter, glycine may help promote relaxation and restful sleep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant support:\u003c\/strong\u003e Glycine is a precursor to glutathione, one of the body's most important antioxidants.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMetabolic health:\u003c\/strong\u003e It plays a role in glucose metabolism and may help support blood sugar levels already within the normal range.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits are based on the recognized roles of glycine in human nutrition. Individual results may vary.\u003c\/p\u003e\u003ch2\u003eWhat Is Glycine?\u003c\/h2\u003e\u003cp\u003eGlycine is a non-essential amino acid that the body uses to build proteins and synthesise vital compounds such as heme, creatine, and glutathione. It also acts as a neurotransmitter in the central nervous system, where it can support calmness and sleep quality.\u003c\/p\u003e\u003cp\u003eNOW Foods Glycine delivers 1000 mg of free-form glycine per capsule. This highly absorbable form is ideal for daily supplementation to promote overall wellbeing.\u003c\/p\u003e\u003ch2\u003eWho Might Benefit from Glycine Supplementation?\u003c\/h2\u003e\u003cp\u003eGlycine supplementation may be useful for adults aiming to support sleep quality, muscle recovery, or antioxidant status. It is particularly popular amongst those following vegetarian or vegan diets, as glycine is less abundant in plant-based proteins. Athletes and active individuals may also use glycine to aid post-exercise recovery. Always consult a healthcare professional before starting any new supplement routine.\u003c\/p\u003e\u003ch2\u003eHow to Use NOW Foods Glycine\u003c\/h2\u003e\u003cp\u003eTake 1 capsule 1 to 3 times daily, preferably between meals or as directed by your healthcare practitioner. For sleep support, take one capsule 30–60 minutes before bedtime. Do not exceed the recommended dosage.\u003c\/p\u003e\u003cp\u003eEach bottle contains 100 vegetarian capsules (HPMC), providing a 100-day supply at a single-capsule serving. Always read the label and follow directions for use.\u003c\/p\u003e\u003ch2\u003eQuality and Purity\u003c\/h2\u003e\u003cp\u003eNOW Foods is a trusted brand committed to quality. This glycine supplement is Non-GM, vegan and vegetarian friendly, and manufactured in GMP-compliant facilities. It is free from common allergens including gluten, soy, milk, egg, fish, shellfish, and tree nuts. Every batch is tested for potency and purity to ensure a reliable product.\u003c\/p\u003e\u003ch2\u003eFAQs About Glycine\u003c\/h2\u003e\u003ch3\u003eIs glycine the same as glycinate?\u003c\/h3\u003e\u003cp\u003eNo. Glycine is the amino acid itself, while glycinate refers to a chelated form of a mineral (e.g., magnesium glycinate). This product provides pure glycine.\u003c\/p\u003e\u003ch3\u003eCan I take glycine with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, glycine is generally compatible with most supplements. However, it may interact with some medications—consult your healthcare provider if you have concerns.\u003c\/p\u003e\u003ch3\u003eDoes glycine cause side effects?\u003c\/h3\u003e\u003cp\u003eGlycine is well tolerated at recommended doses. Some individuals may experience mild digestive upset or drowsiness; reduce dosage if needed.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat,  or prevent any disease. Always read the label and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":46089136144582,"sku":null,"price":44.17,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/51jLoZW7u2L._AC_SL1440.jpg?v=1784469948","url":"https:\/\/vitamins4australia.com\/products\/now-foods-glycine-1000mg-100-vegetarian-capsules-b006i70hum","provider":"vitamins4australia","version":"1.0","type":"link"}