{"product_id":"nutricology-quatreactiv-folate-833-mcg-dfe-5-mthf-quatrefolic-90-capsules-b006bmaw3q","title":"Nutricology QuatreActiv Folate – 833 mcg DFE 5-MTHF (Quatrefolic) – 90 Caps","description":"\u003ch2\u003eWhy Choose Quatrefolic Over Other Forms?\u003c\/h2\u003e\u003cp\u003eQuatrefolic is a glucosamine salt of 5-MTHF that offers superior stability and absorption compared to other folate forms. Unlike standard folic acid, which requires conversion in the liver, 5-MTHF is ready for your cells to use straight away. This makes QuatreActiv Folate a smart choice for supporting methylation cycles directly. Plus, it's free from common allergens, so it suits a wide range of diets.\u003c\/p\u003e\u003ch2\u003eWhat Is QuatreActiv Folate?\u003c\/h2\u003e\u003cp\u003eQuatreActiv Folate provides 833 mcg DFE (dietary folate equivalents) of 5-methyltetrahydrofolate (5-MTHF) as Quatrefolic—a stable, well-absorbed form of active folate. This fourth-generation folate supports key processes like cell growth and nutrient balance.* Because it's already methylated, your body can use it immediately without needing to convert it. It's an efficient choice for anyone looking to boost their folate levels directly.\u003c\/p\u003e\u003ch2\u003eKey Benefits of 5-MTHF Folate\u003c\/h2\u003e\u003cp\u003eFolate is vital for DNA synthesis, red blood cell formation, and managing homocysteine levels. Your body needs it for proper cell division and tissue growth. Since 5-MTHF is the active form, it bypasses the conversion steps required by folic acid—especially helpful if you have MTHFR gene variations that affect folate processing. QuatreActiv Folate supports your body's natural methylation and cellular function, contributing to overall nutrient utilisation.*\u003c\/p\u003e\u003ch2\u003eWho Should Consider a Folate Supplement?\u003c\/h2\u003e\u003cp\u003eMany adults can benefit from ensuring they get enough folate. This supplement is particularly useful if you have dietary restrictions (like vegan or vegetarian) or genetic factors that affect folate metabolism. Women's who are pregnant or planning pregnancy often need extra folate, but should chat with their healthcare professional first. Athletes and people under high stress may also find it helpful for supporting energy and methylation pathways.*\u003c\/p\u003e\u003ch2\u003eTop Quality and Purity Standards\u003c\/h2\u003e\u003cp\u003eNutricology is known for high purity standards. This supplement is free from gluten, dairy, soy, corn, nuts, egg, shellfish, fish, sesame, and yeast. It's suitable for many dietary needs and backed by over 45 years of expertise from Allergy Research Group. Each capsule delivers 833 mcg DFE (500 mcg of 5-MTHF) in a simple once-daily serving.\u003c\/p\u003e\u003ch2\u003eFAQs About 5-MTHF Supplementation\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat's the difference between folic acid and 5-MTHF?\u003c\/strong\u003e Folic acid is synthetic and needs conversion, while 5-MTHF is the active form your body can use directly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow many capsules per serve?\u003c\/strong\u003e One capsule provides 833 mcg DFE (500 mcg 5-MTHF). The typical serve is one capsule daily with food, or as directed by your health professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this supplement suitable for vegans?\u003c\/strong\u003e The capsule is made from hypromellose (vegetarian-friendly). Always check the labelled to be sure.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it with other supplements?\u003c\/strong\u003e Generally yes, but talk to a health care provider for personalised advice, especially if you're on medication or taking other methylated nutrients.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the labelled and follow the directions for use.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e* This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nutricology","offers":[{"title":"Default Title","offer_id":46104941330630,"sku":null,"price":69.7,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/51KNbw_FE1L._AC_SL1000_5f2c41e9-f48d-456a-bbdc-9bd9b03acb1d.jpg?v=1784587066","url":"https:\/\/vitamins4australia.com\/products\/nutricology-quatreactiv-folate-833-mcg-dfe-5-mthf-quatrefolic-90-capsules-b006bmaw3q","provider":"vitamins4australia","version":"1.0","type":"link"}