{"product_id":"nutrizing-vitamin-k2-mk7-600mcg-90-capsules-b01daq0c94","title":"NutriZing Vitamin K2 MK7 600mcg Supplement - 90 Vegan Capsules","description":"\u003ch2\u003eHealth Benefits of Vitamin K2\u003c\/h2\u003e\u003cp\u003eLooking after your bones and heart? Vitamin K2 MK7 can help. This fat-soluble nutrient activates osteocalcin, which binds calcium to your bone matrix, supporting strong, dense bones as you age. It also switches on matrix Gla protein, which stops calcium from forming deposits in your artery walls, promoting flexible blood vessels and healthy circulation. Plus, K2 works synergistically with vitamin D3—D3 improves calcium absorption, while K2 directs it to the right places. NutriZing's formula has earned the Editor's Choice Award at the Beauty Shortlist \u0026amp; Wellbeing Awards 2020, so you know you're getting a top-quality product.\u003c\/p\u003e\u003ch2\u003eWhat is Vitamin K2?\u003c\/h2\u003e\u003cp\u003eVitamin K2, also called menaquinone, is a fat-soluble vitamin that plays a key role in calcium management. The MK7 (menaquinone-7) form, derived from natto (fermented soy beans), is special because it hangs around in your body for ages—its long half-life means a single daily dose keeps your levels steady. Unlike synthetic versions, this supplement uses the natural all-trans isomer for maximum bioavailability and effectiveness. It's a smart choice for anyone wanting to support bone and cardiovascular health.\u003c\/p\u003e\u003ch2\u003eVitamin K2 vs. K1: Key Differences\u003c\/h2\u003e\u003cp\u003eYou've probably heard of vitamin K1 (phylloquinone), the one in green leafy veggies that helps with blood clotting. But K2, especially MK7, is the superstar when it comes to calcium metabolism. While K1 gets stuck in the liver, K2 circulates much longer, reaching your bones and blood vessels to activate the proteins that keep calcium where it belongs. For bone density and heart health, K2 is often the preferred option.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Vitamin K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen shopping for K2, look for MK7 from natural sources like natto—it's more bioavailable. Make sure it uses the all-trans isomer (not the cheaper synthetic cis form). Vegan capsules, Non-GM ingredients, and third-party certifications like GMP are good signs of quality. NutriZing ticks all these boxes: gluten free, corn-free, lactose-free, and no unnecessary additives.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eEach capsule provides 600 mcg of vitamin K2 as MK7. Take one capsule daily with a meal containing fat for best absorption. Each bottle contains 90 capsules—that's a convenient three-month supply. Stick to the recommended dose unless your healthcare professional advises otherwise.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects \u0026amp; Interactions\u003c\/h2\u003e\u003cp\u003eVitamin K2 is generally well tolerated. However, if you're on blood thinners like warfarin, check with your doctor first because vitamin K can interfere with anticoagulant therapy. Some people might experience mild digestive upset. Pregnant or nursing women should get medical advise before taking supplements.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take Vitamin K2 with Vitamin D?\u003c\/h3\u003e\u003cp\u003eYes, they work together beautifully. Many people combine them to optimize calcium use.\u003c\/p\u003e\u003ch3\u003eIs this supplement suitable for vegans?\u003c\/h3\u003e\u003cp\u003eAbsolutely. The capsules are vegan-friendly, made without gelatine.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eWith 90 capsules, it provides a three-month supply at one per day.\u003c\/p\u003e\u003ch3\u003eWhat's the difference between MK4 and MK7?\u003c\/h3\u003e\u003cp\u003eMK7 has a longer half-life, so you only need it once daily. MK4 clears quickly and requires multiple doses—less convenient.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow directions for use. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NutriZing","offers":[{"title":"Default Title","offer_id":46091488886982,"sku":null,"price":68.72,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/81Qr3ZTN_BL._AC_SL1500.jpg?v=1784491293","url":"https:\/\/vitamins4australia.com\/products\/nutrizing-vitamin-k2-mk7-600mcg-90-capsules-b01daq0c94","provider":"vitamins4australia","version":"1.0","type":"link"}