{"product_id":"o-nutritions-vitamin-b-complex-gummies-au-b086m6q8n7","title":"O NUTRITIONS Vitamin B Complex Gummies for Women's and Men - Vitamin B12, Biotin, Folate, Vitamin C - Energy, Mood, Memory and Focus Support - Hair, Skin and Nails - Vegan Strawberry Gummies, 120 Gummies","description":"\u003cp\u003eGive your daily routine a boost with O NUTRITIONS Vitamin B Complex Gummies. These strawberry-flavoured gummies deliver a complete spectrum of B vitamins, including a massive 833% of your recommended daily intake of vitamin B12, to help keep your energy levels up and your nervous system in top shape. For those who dislike swallowing tablets, these are a tasty and convenient alternative.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and Their Active Forms\u003c\/h2\u003e\u003cp\u003eEach gummy provides a balanced blend of essential B vitamins: Vitamin B12 (cobalamin), Folate, Biotin, Vitamin B6, Niacin (B3), Pantothenic Acid (B5), plus Vitamin C and Inositol. While the exact active forms like methylfolate are not specified, this combination covers the full spectrum of B vitamins needed for daily wellbeing. The standout is the high dose of B12, offering 833% of your daily intake per serving, ideal for supporting energy metabolism and nerve health.\u003c\/p\u003e\u003ch2\u003eKey Benefits of O NUTRITIONS B Complex Gummies\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Support:\u003c\/strong\u003e B vitamins help turn the food you eat into usable energy, helping to fight fatigue and sustain you throughout the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood \u0026amp; Cognitive Function:\u003c\/strong\u003e Vitamins B6 and B12 are involved in the production of neurotransmitters, which can help maintain a balanced mood and mental clarity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair, Skin \u0026amp; Nails:\u003c\/strong\u003e Biotin and Folate contribute to healthy hair growth, glowing skin, and strong nails.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous System Health:\u003c\/strong\u003e B vitamins play a key role in maintaining healthy nerve function and supporting the body's stress response.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e The inclusion of Vitamin C works with B vitamins to bolster your immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Take These Gummies for Best Results\u003c\/h2\u003e\u003cp\u003eSimply take one gummy each day, with or without food. Because B vitamins are water-soluble, they can be taken on an empty stomach. The gummy format means no water needed—perfect for on-the-go mornings. For best results, take consistently every day. Each bottle contains 120 gummies, providing a four-month supply.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right B Complex Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a B complex, check the dosage, form, allergens, and certifications. O NUTRITIONS gummies are vegan (made with plant-based pectin), Gluten Free, and contain only 2g of sugar per serving. They are also third-party tested for purity and potency. If you have specific genetic variations like MTHFR, you might prefer active forms such as methylfolate; consult your health care provider to see if this product fits your needs.\u003c\/p\u003e\u003ch2\u003eWhat Is B-Complex and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eB-complex is the term for the eight essential B vitamins that work together to support your body's energy production, nervous system function, and overall health. Since these vitamins are water-soluble, your body does not store them, so a daily supply is important. O NUTRITIONS Vitamin B Complex Gummies offer an easy and tasty way to get a comprehensive mix of B vitamins, including B12, Biotin, Folate, B3, B5, B6, plus Vitamin C and Inositol—perfect for those with active lifestyles or extra nutritional demands.\u003c\/p\u003e\u003ch2\u003ePossible Side Effects and Interactions\u003c\/h2\u003e\u003cp\u003eB vitamins are generally safe, but high doses may cause minor side effects like nausea, headache, or bright yellow urine (due to riboflavin). This yellow colour is harmless and indicates proper absorption. If you are on medication or have a medical condition, consult your healthcare professional before use. Do not exceed the recommended dose.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eAre these gummies suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, they are made with plant-based pectin, not gelatine, so they are fully vegan.\u003c\/p\u003e\u003ch3\u003eHow many gummies per bottle?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 120 gummies, with one gummy per serving.\u003c\/p\u003e\u003ch3\u003eCan children take these gummies?\u003c\/h3\u003e\u003cp\u003eThis supplement is formulated for adults. Please consult a paediatrician for children.\u003c\/p\u003e\u003ch3\u003eDo they contain gluten?\u003c\/h3\u003e\u003cp\u003eNo, they are certified Gluten Free.\u003c\/p\u003e\u003ch3\u003eWhy is my urine bright yellow?\u003c\/h3\u003e\u003cp\u003eThat's a normal effect of riboflavin (Vitamin B2) and is not harmful.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAlways read the labelled and follow directions for use.\u003c\/strong\u003e This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/p\u003e","brand":"O NUTRITIONS","offers":[{"title":"Default Title","offer_id":46105168773318,"sku":null,"price":90.36,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/81qhxmO1G3L._AC_SL1500_242555c3-1cbf-42a7-962a-0e4a202e94e7.jpg?v=1784590333","url":"https:\/\/vitamins4australia.com\/products\/o-nutritions-vitamin-b-complex-gummies-au-b086m6q8n7","provider":"vitamins4australia","version":"1.0","type":"link"}