{"product_id":"organic-plant-d3-k2-10000-iu-120-mcg-mk7-au-b0dqqvfzcw","title":"Organic Plant D3 + K2 | 10000 IU D3 + 120 mcg K2 (All-Trans MK7) - 60 Count","description":"\u003ch2\u003eKey Health Benefits of Combining D3 and K2\u003c\/h2\u003e\u003cp\u003eVitamin D3 and K2 are a powerhouse pair for your body. D3 helps you soak up calcium from food, while K2 makes sure that calcium ends up in your bones and teeth, not in your arteries. Taking them together means you get the most out of both nutrients. This is why many Aussies who are serious about their health choose a combined supplement like Organic Plant D3 + K2.\u003c\/p\u003e\u003cp\u003eWithout enough K2, all that extra calcium from D3 might not be used properly. K2 switches on proteins that stick calcium to bone and stop it from building up in blood vessel walls. This combo supports a balanced calcium flow, giving you strong bones and a happy heart.\u003c\/p\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eVitamin D3, or cholecalciferol, is a hormone that tells your gut to make proteins that absorb calcium. That calcium then enters your bloodstream. But if it's not guided correctly, it can lodge in soft tissues like arteries, which is not ideal. That's where vitamin K2 steps in.\u003c\/p\u003e\u003cp\u003eK2, especially the menaquinone-7 (MK-7) form, activates osteocalcin and matrix GLA protein (MGP). Osteocalcin latches calcium onto bone matrix, making bones and teeth strong. MGP helps stop calcium from depositing in blood vessel walls, keeping arteries flexible. The all-trans MK-7 in MenaQ7® is the active form that does this job efficiently.\u003c\/p\u003e\u003cp\u003eTogether, D3 brings calcium in, and K2 directs it to the right spots. This synergy is key for bone density, dental health, and cardiovascular wellbeing.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen shopping for a vitamin D3 and K2 supplement, keep these quality points in mind:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm of Vitamin K2:\u003c\/strong\u003e Go for all-trans MK-7, the most bioactive and long-lasting form. MenaQ7® is a premium, soy-free MK-7 from chickpeas that's proven to work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage Ratio:\u003c\/strong\u003e A balanced ratio is important. This product gives you 10,000 IU of vitamin D3 and 120 mcg of K2 MK-7, a ratio backed by research.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSource of Vitamin D3:\u003c\/strong\u003e Plant-based D3 from organic algae is a vegan option, great for those avoiding lanolin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity and Testing:\u003c\/strong\u003e USDA Organic certification, third-party testing for over 100 nasties, and cGMP manufacturing mean a clean product.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery Form:\u003c\/strong\u003e Liquid sublingual drops give up to 300% better absorption than standard capsules, bypassing digestion for direct uptake.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take vitamin D3 and K2 separately?\u003c\/strong\u003e You can, but they work best together. Without K2, the increased calcium absorption from D3 might not be properly directed, possibly leading to soft tissue calcification.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen is the best time to take them?\u003c\/strong\u003e Take with a meal containing fat, as both are fat-soluble. The sublingual form can be taken directly, but pairing with food enhances absorption.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this supplement safe for everyone?\u003c\/strong\u003e This is a high-potency formula. If you are on blood thinners (e.g., warfarin), have kidney issues, or other medical conditions, consult your health care provider before use. Vitamin K2 can interact with anticoagulants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes MenaQ7® different?\u003c\/strong\u003e MenaQ7® is natural, all-trans MK-7 from chickpeas. Unlike synthetic or cis-form K2, it stays active in the body longer and is more bioavailable.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eAs a dietary supplement, take one serving (as directed on labelled) daily with a meal. Each serving provides 10,000 IU of vitamin D3 and 120 mcg of vitamin K2 (as all-trans MK-7). This is a maximum strength dose, ideal for those with higher vitamin D needs. Do not exceed the recommended dose unless advised by a healthcare professional. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003eAlways read the labelled and follow directions for use. \u003cem\u003eThis product has not been evaluated by the Therapeutic Goods Administration (TGA). This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Triquetra Health","offers":[{"title":"Default Title","offer_id":46106183172294,"sku":null,"price":88.7,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/81WEdAGV_kL._AC_SL1500_1f800deb-ae22-483c-9552-6a9df7464614.jpg?v=1784614131","url":"https:\/\/vitamins4australia.com\/products\/organic-plant-d3-k2-10000-iu-120-mcg-mk7-au-b0dqqvfzcw","provider":"vitamins4australia","version":"1.0","type":"link"}