{"product_id":"ritual-womens-18-plus-daily-multivitamin-au-b09w35dhlh","title":"Ritual Women's 18+ Daily Multivitamin - 9 Key Nutrients - 60 Capsules (30 Servings)","description":"\u003ch2\u003eKey Nutrients for Women 18+\u003c\/h2\u003e\u003cp\u003eRitual has formulated this supplement with nine essential vitamins and minerals in forms your body can readily use. Here’s what’s inside:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D3 (as cholecalciferol from lichen):\u003c\/strong\u003e Supports bone health and immune function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOmega-3 DHA (from microalgae):\u003c\/strong\u003e Contributes to heart and brain health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12 (as methylcobalamin):\u003c\/strong\u003e Plays a role in energy metabolism and neurological function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron (as chelated iron bisglycinate):\u003c\/strong\u003e Helps maintain healthy blood and oxygen transport.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (as methylfolate):\u003c\/strong\u003e Supports cellular health and normal DNA synthesis.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E, Magnesium, Zinc, and Boron\u003c\/strong\u003e round out the blend, each contributing to overall wellbeing.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAll ingredients are chosen for their bioavailability, avoiding synthetic fillers and common allergens.\u003c\/p\u003e\u003ch2\u003eWhat Makes This Multivitamin Clinically Backed?\u003c\/h2\u003e\u003cp\u003eRitual invested in a gold-standard clinical study published in \u003cem\u003eFrontiers in Nutrition\u003c\/em\u003e (July 2021). The study showed that women taking Essential for Women 18+ experienced statistically significant increases in vitamin D, omega-3 DHA, and folate levels after 12 weeks. This adds scientific credibility to the formula. The product also holds USP Verification, a mark achieved by less than 1% of supplements, confirming purity, potency, and consistency. Each batch undergoes third-party testing for heavy metals, allergens, and microbes.\u003c\/p\u003e\u003ch2\u003eMade Traceable: Sourcing and Quality\u003c\/h2\u003e\u003cp\u003eRitual prides itself on transparency. Vitamin D3 comes from sustainably harvested lichen in the UK, omega-3 DHA from microalgae discovered in Nova Scotia, vitamin B12 from Connecticut, and iron from Utah. This traceability ensures you know exactly where your nutrients originate. The product is Non-GM Project Verified and undergoes rigorous quality checks. Our scientists have prioritised both efficacy and ethical sourcing, so you can trust what’s in each capsule.\u003c\/p\u003e\u003ch2\u003eHow to Use and What to Expect\u003c\/h2\u003e\u003cp\u003eTake two capsules daily with food and water for optimal absorption. The delayed-release design minimises any aftertaste. Many Australian women report feeling a positive difference in energy and overall wellbeing within a few weeks, though individual results vary. Some may experience mild fishy burps—common with omega-3 supplements, often reduced when taken with meals or before bed. With 30 servings per bottle, it’s an easy way to support your daily nutrient needs.\u003c\/p\u003e\u003ch2\u003eWhat is the Ritual Women's 18+ Multivitamin?\u003c\/h2\u003e\u003cp\u003eThis thoughtfully crafted supplement is designed for women aged 18 to 49. It delivers nine essential vitamins and minerals in their most bioavailable forms to help fill nutrient gaps in a modern diet. It stands out for its traceable sourcing—each ingredient is selected from specific global regions known for quality. The formula is vegan, sugar free, gluten free, dairy-free, nut-free, and soy-free, with no artificial colors, flavours, or sweeteners. Each serving provides 330 mg of omega-3 DHA from microalgae, along with key nutrients like vitamin D3, methylated B12, and chelated iron. The delayed-release capsule is gentle on the stomach, and a touch of mint keeps your breath fresh.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs this multivitamin suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, all ingredients are plant-based or synthetic, with no animal-derived components. The vitamin D3 is from lichen, and the omega-3 is from algae.\u003c\/p\u003e\u003ch3\u003eCan I take it on an empty stomach?\u003c\/h3\u003e\u003cp\u003eIt’s best taken with food to reduce digestive discomfort and enhance absorption of fat-soluble nutrients.\u003c\/p\u003e\u003ch3\u003eHow long until I notice benefits?\u003c\/h3\u003e\u003cp\u003eWhile some women feel a difference within weeks, the clinical study measured significant nutrient level changes at 12 weeks. Consistency is key.\u003c\/p\u003e\u003ch3\u003eIs it safe if I have dietary restrictions?\u003c\/h3\u003e\u003cp\u003eThis product is free from gluten, dairy, nuts, soy, and artificial additives. Always consult your healthcare provider if you have specific concerns.\u003c\/p\u003e\u003ch2\u003eImportant Disclaimer\u003c\/h2\u003e\u003cp\u003e\u003cem\u003e* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat,  or prevent any disease. Always read the label and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ritual","offers":[{"title":"Default Title","offer_id":46100998947014,"sku":null,"price":95.98,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/811JkZWDx5L._AC_SL1500.jpg?v=1784547715","url":"https:\/\/vitamins4australia.com\/products\/ritual-womens-18-plus-daily-multivitamin-au-b09w35dhlh","provider":"vitamins4australia","version":"1.0","type":"link"}