{"product_id":"swanson-vitamin-b12-lozenges-1000-mcg-au-b00c66xitq","title":"Swanson Vitamin B-12 Lozenges 1000 mcg 100 Lozenges","description":"\u003ch2\u003eKey Benefits of Swanson Vitamin B-12 Lozenges\u003c\/h2\u003e\u003cp\u003eSwanson's Vitamin B-12 Lozenges pack 1000 mcg of B12 per serving, with 4 mcg of folate to help produce red blood cells. This dynamic duo supports energy metabolism, turning your food into fuel. B12 is also vital for your nervous system to function properly. The handy lozenge dissolves under the tongue, bypassing the gut for those with absorption troubles. Swanson's Full Spectrum formula is plant-based and minimally processed, giving you a pure supplement.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSupports energy metabolism and a healthy nervous system\u003c\/li\u003e\n\u003cli\u003eIncludes 4 mcg of folate for red blood cell production\u003c\/li\u003e\n\u003cli\u003eFull Spectrum formula with plant-based ingredients\u003c\/li\u003e\n\u003cli\u003eGMP certified and third-party tested for purity and potency\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Should Take a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eWho needs extra B12? Vegans and vegetarians miss out on the nutrient because it's mainly in animal foods. Older folks often absorb less due to lower stomach acid. People with gut issues like Crohn's, or after weight loss surgery, often cannot get enough from food. Swanson's B-12 lozenges are an easy way to top up, particularly if you have dietary limits or absorption problems.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B12 and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin B12, or cobalamin, is a water-soluble vitamin your body relies on for many jobs. It helps make red blood cells, keeps your nerves healthy, and converts food into energy. Without enough B12, you might feel tired, weak, or forgetful. The recommended daily intake varies, but plenty of Australians turn to supplements to make sure they get enough.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best B12 Supplement\u003c\/h2\u003e\u003cp\u003eWhen you're picking a B12 supplement, think about the type (methylcobalamin vs cyanocobalamin), the dose, and how you take it. Swanson's lozenges give you a hefty 1000 mcg, ideal if you need extra support. The sublingual method means it goes straight into your bloodstream, past your digestive system. Made in GMP certified facilities and third-party tested, you can trust the quality.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take These Lozenges\u003c\/h2\u003e\u003cp\u003ePop one lozenge under your tongue and let it dissolve fully. Use it once a day, or as your healthcare professional advises. Each bottle has 100 lozenges, enough for over three months. Always check with your doctor before starting, especially if you have a health condition or take other meds. And always read the label and follow directions for use.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs it safe to take 1000 mcg of B12 daily?\u003c\/h3\u003e\u003cp\u003eYes, B12 is water-soluble, so any excess comes out in your urine. Doses up to 5000 mcg are generally safe, but stick to the recommended dose.\u003c\/p\u003e\u003ch3\u003eCan I take this on an empty stomach?\u003c\/h3\u003e\u003cp\u003eSure, take it with or without food. The sublingual lozenge absorbs quickly.\u003c\/p\u003e\u003ch3\u003eDoes this product contain gluten?\u003c\/h3\u003e\u003cp\u003eSwanson's B-12 lozenges are plant-based and free from common allergens. Check the label for details.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":46089220423878,"sku":null,"price":47.32,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/61YL8t8oHML._AC_SL1200_d0b2b748-9f3a-4178-8fbe-1c72dd6ff547.jpg?v=1784474457","url":"https:\/\/vitamins4australia.com\/products\/swanson-vitamin-b12-lozenges-1000-mcg-au-b00c66xitq","provider":"vitamins4australia","version":"1.0","type":"link"}