{"product_id":"total-k2-vitamin-k2-mk7-mk4-plus-k1-d3-cofactor-liquid-1-oz-b0dbrkwv2n","title":"Total K2® | Vitamin K2 as MK7 \u0026 MK4 | Plus K1 \u0026 Vitamin D3 Cofactor - 620 mcg K2 per Serve - All-Trans MK7 from MenaQ7® - Full-Spectrum Vitamin K - Vegan, Organic Certified (Liquid 30 mL)","description":"\u003ch2\u003eWhat Is Vitamin K2 and Why Does It Matter?\u003c\/h2\u003e\u003cp\u003eVitamin K2 is a fat-soluble vitamin that helps direct calcium to where it belongs – your bones and teeth – while keeping it away from soft tissues like your arteries. It's different from vitamin K1, which is mostly involved in blood clotting. K2 works hand in hand with vitamin D3 to keep your calcium metabolism in check. There are two main types: MK4 (menaquinone-4) and MK7 (menaquinone-7). MK4 has a shorter life in the body and is found in animal products, while MK7 sticks around longer and is often made from plant fermentation. Total K2 gives you both forms, so you cover all the K2-dependent processes, like activating osteocalcin for bone strength and matrix Gla protein for artery health.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Vitamin K2 Works Best with Vitamin D3 and K1\u003c\/h2\u003e\u003cp\u003eVitamin D3 and K2 are like best mates – D3 helps your body absorb calcium from your gut, and K2 makes sure that calcium ends up in your bones, not your arteries. If you're taking D3 without enough K2, that extra calcium might go to the wrong places. That's why Total K2 includes organic vitamin D3 from algae (a vegan source) plus vitamin K1 for normal blood clotting. This trio works together to keep your calcium levels balanced, making Total K2 a smarter pick than a solo K2 supplement.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits of Vitamin K2 Supplementation\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin K2 helps activate osteocalcin, a protein that grabs calcium and locks it into your bone matrix, keeping your skeleton strong.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e By directing calcium to your teeth, K2 supports strong enamel and healthy chompers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardiovascular Support:\u003c\/strong\u003e K2 activates matrix Gla protein, which stops calcium from depositing in your artery walls, promoting flexible blood vessels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Balance:\u003c\/strong\u003e Some new research hints that K2 may help support normal hormone production and metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho Can Benefit from Vitamin K2?\u003c\/h2\u003e\u003cp\u003eIf you don't get much sun, eat a vegan or vegetarian diet, are getting on in years, or worry about bone density or heart health, K2 could be your new best friend. Anyone taking vitamin D3 supplements should definitely think about adding K2 to keep calcium in line. The liquid form of Total K2 lets you adjust your dose easily, and it's vegan and organic certified for clean eating. Always chat with your healthcare professional before starting any new supplement.\u003c\/p\u003e\n\n\u003ch2\u003eFull-Spectrum Vitamin K2 with Essential Cofactors\u003c\/h2\u003e\u003cp\u003eVitamin K2 is essential for your bones, teeth, and heart, but not every supplement gives you the full spectrum your body needs. Total K2® from Triquetra Health delivers both major forms of K2 – MK7 and MK4 – plus vitamin K1 and organic vitamin D3. Each serve provides 620 mcg of K2, including all-trans MK7 from MenaQ7®, the most bioactive form around. Whether you're after better bone density, arterial health, or just overall wellbeing, Total K2 is a comprehensive option backed by organic certification and third-party testing.\u003c\/p\u003e\n\n\u003ch2\u003eWhat to Look for in a Quality Vitamin K2 Supplement\u003c\/h2\u003e\u003cp\u003eNot all K2 supplements are made the same. You want all-trans MK7 (not cis) – that's the biologically active form. Total K2 uses MenaQ7®, a clinically studied all-trans MK7 from chickpea fermentation. Plus, it's USDA Organic certified, so no synthetic pesticides or GMOs. Third-party testing for over 100 contaminants means it's pure and safe. It's also vegan, soy-free, Gluten Free, and free from preservatives and additives – a clean option for everyday use.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Incorporate Total K2 into Your Routine\u003c\/h2\u003e\u003cp\u003eTotal K2 is a liquid, so you can easily adjust your dose. Each serve gives you 620 mcg of K2 (MK7 and MK4) plus vitamin K1 and vitamin D3. Take one dropperful (about 1 mL) with a meal that contains some fat – this helps absorption since both K2 and D3 are fat-soluble. Store it in a cool, dry spot out of direct sunlight. Stick with it daily to keep your levels topped up.\u003c\/p\u003e\n\n\u003ch3\u003eSafety and Usage Considerations\u003c\/h3\u003e\u003cp\u003eVitamin K2 is usually well-tolerated at the recommended dose. However, because it affects blood clotting, if you're on blood thinners like warfarin, talk to your doctor first – K2 can interact with these meds. Pregnant or breast-feeding women's should also get medical advice. Keep out of reach of kids. This product is not intended to diagnose, treat, or prevent any disease.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Therapeutic Goods Administration (TGA). This product is not intended to diagnose, treat, or prevent any disease. Always read the labelled and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Triquetra Health","offers":[{"title":"Default Title","offer_id":46105682346182,"sku":null,"price":70.69,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/81bra7wfTXL._AC_SL1500_f6014cdb-e2d1-4513-9d7b-769dec8a700d.jpg?v=1784604316","url":"https:\/\/vitamins4australia.com\/products\/total-k2-vitamin-k2-mk7-mk4-plus-k1-d3-cofactor-liquid-1-oz-b0dbrkwv2n","provider":"vitamins4australia","version":"1.0","type":"link"}