{"product_id":"trace-minerals-liquid-ionic-vitamin-d3-k2-au-b09nmmxtx7-vvqc","title":"Trace Minerals Liquid Ionic Vitamin D3 + K2 - 125 mcg (5,000 IU) D3, 100 mcg K2, Concentrated Dietary Supplement, 59 mL (296 Servings)","description":"\u003ch2\u003eHow D3 and K2 Work in Sync\u003c\/h2\u003e\u003cp\u003eDiscover Trace Minerals Liquid — Vitamin D3 (cholecalciferol) boosts calcium absorption in the gut, but that calcium needs to be directed to the right places. That's where vitamin K2 (menaquinone-7) steps in. It activates proteins like osteocalcin, which helps bind calcium to bone, and matrix Gla protein, which may prevent calcium from settling in arteries. Together, they insure your body uses calcium effectively.\u003c\/p\u003e\u003cp\u003eThe MK-7 form of K2 used here has a longer half-life than MK-4, meaning it stays active in your system for hours. That makes it a smart choice for supporting normal calcium metabolism throughout the day.\u003c\/p\u003e\u003ch2\u003eWhy Take Them Together?\u003c\/h2\u003e\u003cp\u003eMany Australians don't get enough vitamin D from sunlight, especially in winter. And vitamin K2 is mainly found in animal products, so vegetarians and vegans might be low. Taking them in one liquid formula simplifies your routine and ensures the right balance. Without enough K2, the extra calcium absorbed thanks to D3 could end up in soft tissues rather than where it's needed most.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eBone Health Support:\u003c\/strong\u003e Vitamin D3 helps absorb calcium, while K2 supports bone metabolism. Together, they help maintain strong, healthy bones as you age.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImmune System Support:\u003c\/strong\u003e Vitamin D3 contributes to normal immune function. With K2 managing calcium, your immune cells can work properly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeart and Arterial Health:\u003c\/strong\u003e By directing calcium away from arteries, K2 helps maintain arterial flexibility and normal cardiovascular function.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDental Health:\u003c\/strong\u003e Proper calcium utilisation means stronger teeth and gums.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBrain Function:\u003c\/strong\u003e Some research suggests K2 supports normal brain function, though more studies are needed.\u003c\/p\u003e\u003cp\u003eAlways read the labelled and follow directions for use. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eNot all supplements are equal. Look for the right dosage, the form of K2, purity, and third-party testing. This product delivers 125 mcg (5,000 IU) of vitamin D3 and 100 mcg of vitamin K2 (as MK-7) per serving – a ratio backed by research. The K2 is MK-7, which absorbs better and lasts longer. D3 comes from lanolin and is highly bioavailable. It's unflavoured, Gluten Free, and third-party tested for purity, potency, and heavy metals.\u003c\/p\u003e\u003cp\u003eChoose a reputable brand that shares test results. Trace Minerals is America's #1 trace mineral supplement brand with strict quality control.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eEach serving (0.2 mL) provides 125 mcg (5,000 IU) of vitamin D3 and 100 mcg of vitamin K2 (as MK-7). With 296 servings per bottle, that's nearly a 10-month supply at one serving per day. For most adults, 5,000 IU of D3 is a moderate maintenance dose, but individual needs vary. Always consult your healthcare professional before starting any new supplement, especially if you have health conditions or take medications.\u003c\/p\u003e\u003cp\u003eShake well before use. Take 1 full dropper (0.2 mL) daily, or as directed by your healthcare professional. Can be taken with water or juice. Since it's fat-soluble, taking with a meal containing fat may improve absorption.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place away from sunlight. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003eAlways read the labelled and follow the directions for use.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow should I take this supplement?\u003c\/strong\u003e\u003cbr\u003eShake well, take 0.2 mL daily with water or juice. Best with a meal containing fat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e\u003cbr\u003eD3 and K2 are well-tolerated, but excessive vitamin D can be toxic. Stick to the recommended dose. If you're on blood thinners like warfarin, consult your doctor before taking K2.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take D3 and K2 separately?\u003c\/strong\u003e\u003cbr\u003eYes, but combining them ensures consistency and optimal synergy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho may benefit?\u003c\/strong\u003e\u003cbr\u003ePeople with limited sun exposure, those over 50, vegans or vegetarians, and anyone wanting to support bone density and cardiovascular health.\u003c\/p\u003e","brand":"Trace Minerals","offers":[{"title":"Default Title","offer_id":46105213468870,"sku":null,"price":78.94,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/61NzNEMRc_L._AC_SL1500_59270d8c-b33e-4d70-a044-733c1ec9ec47.jpg?v=1784591814","url":"https:\/\/vitamins4australia.com\/products\/trace-minerals-liquid-ionic-vitamin-d3-k2-au-b09nmmxtx7-vvqc","provider":"vitamins4australia","version":"1.0","type":"link"}