{"product_id":"vitamin-d3-k2-5000-iu-100-mcg-au-b0d61cvy98","title":"Utmost Nutrients Vitamin D3 5000 IU with K2 100 mcg – Maximum Bioavailability Capsule","description":"\u003cp\u003eCalcium is only part of the picture. To truly support your bones, you need the dynamic duo of vitamin D3 and K2. Utmost Nutrients has crafted a convenient capsule that delivers 5000 IU of D3 and 100 mcg of MK-7 K2, ensuring your body uses calcium effectively. This synergistic formula supports your natural calcium management for stronger bones, better dental health, and a healthy heart.\u003c\/p\u003e\n\n\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\n\u003cp\u003eWhen choosing a D3 and K2 supplement, dosage matters. This formula delivers 5000 IU of D3—a level many adults need to maintain healthy vitamin D status—paired with 100 mcg of MK-7, an effective amount for calcium guidance. Look for MK-7 over MK-4 for sustained release. Purity is equally important: this supplement is Gluten Free, non-GM, and free from major allergens like eggs, dairy, and fish. The capsules are odourless and designed for easy swallowing, making daily use pleasant. Third-party testing ensures quality and potency.\u003c\/p\u003e\n\n\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Helps maintain strong, dense bones by directing calcium to the skeletal system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Supports enamel strength and tooth structure by promoting proper calcium utilisation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D3 contributes to normal immune function, helping your body defend against seasonal challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e By supporting calcium balance, K2 helps maintain arterial elasticity for cardiovascular wellbeing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\n\u003cp\u003eThink of vitamins D3 and K2 as a partnership. D3 helps your gut absorb calcium from food, while K2 activates proteins that guide that calcium to your bones and teeth. Without enough K2, calcium can end up in soft tissues like arteries, potentially contributing to stiffness. Taking them together ensures calcium is directed where it benefits you most. Many people focus on calcium alone but miss these critical cofactors—this supplement fills that gap.\u003c\/p\u003e\n\n\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 (cholecalciferol) supports the production of calcium-binding proteins in the gut, enhancing absorption. Vitamin K2 (menaquinone-7, or MK-7) helps activate osteocalcin, a protein that binds calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium from depositing in blood vessels. The MK-7 form is preferred for its longer half-life, providing steady support throughout the day. This dual action helps maintain a healthy calcium balance, promoting bone density and arterial flexibility.\u003c\/p\u003e\n\n\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\n\u003cp\u003eAdults take one (1) capsule daily with a meal, or as directed by a healthcare professional. Do not exceed recommended dosage. Individual needs vary; consult your health care provider for personalised advice. Always read the labelled and follow the directions for use.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the best time to take this supplement?\u003c\/strong\u003e Take one capsule daily with a meal containing fat, as vitamins D and K are fat-soluble for optimal absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e When taken as directed, side effects are rare. If you are on blood thinners (e.g., warfarin), consult your health care provider before use, as vitamin K can interact.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take this if I’m already getting enough sun?\u003c\/strong\u003e Many factors affect vitamin D levels, including season and sunscreen use. A health care provider can check your levels to determine if supplementation is appropriate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAlways read the labelled and follow the directions for use. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Utmost Nutrients","offers":[{"title":"Default Title","offer_id":46105496715462,"sku":null,"price":37.39,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/71YWEuzcgmL._AC_SL1500.jpg?v=1784600471","url":"https:\/\/vitamins4australia.com\/products\/vitamin-d3-k2-5000-iu-100-mcg-au-b0d61cvy98","provider":"vitamins4australia","version":"1.0","type":"link"}