{"product_id":"vitamin-d3-k2-5000-iu-mk7-vegan-capsules-au-b0d38jbrqy","title":"Vitamin D3 K2 5000 IU with MK7 (180 mcg) - Vegan Capsules, 60 Servings","description":"\u003cp\u003eGive your body a daily boost of vitamin D3 and K2 with our premium vegan capsules. Designed to support your overall wellbeing, this formula combines two essential nutrients that work together to keep you feeling your best.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Strength:\u003c\/strong\u003e Vitamin D3 helps your body absorb calcium, while K2 directs it into your bones, supporting strong, healthy bones as you age.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D3 is known to help maintain a healthy immune response, especially during the colder months.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e By promoting proper calcium distribution, this formula supports normal cardiovascular function and helps maintain flexible arteries.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Proper calcium utilisation also benefits your teeth, as K2 helps insure calcium is deposited where it strengthens enamel.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a D3 and K2 supplement, consider the dosage ratio, form of vitamin K2, purity, and manufacturing standards. Our formula provides 5,000 IU of vitamin D3 (as cholecalciferol) with 180 mcg of vitamin K2 as menaquinone-7 (MK-7), a clinically studied ratio for optimal synergy. The capsules are vegan-friendly, free from unnecessary fillers, and made with organic Nu-FLOW and L-Leucine as natural excipients. This clean-labelled approach ensures you get a high-quality supplement without artificial preservatives, additives, or synthetic binders. Third-party testing and GMP-certified manufacturing in the USA further guarantee purity and potency.\u003c\/p\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eVitamin D3 and vitamin K2 are two essential nutrients that work in synergy to support your overall health. Vitamin D3 helps enhance calcium absorption from the digestive tract, while vitamin K2 (specifically as MK-7) helps direct that calcium to where it belongs—your bones and teeth—rather than allowing it to accumulate in soft tissues like arteries. This complementary action is crucial for maintaining strong bones, supporting cardiovascular health, and ensuring proper calcium balance throughout the body. Many health-conscious individuals choose a combined D3 + K2 supplement to maximise the benefits of both nutrients.\u003c\/p\u003e\u003ch2\u003eHow D3 and K2 Work as a Team\u003c\/h2\u003e\u003cp\u003eThe synergy between vitamin D3 and K2 is rooted in their roles in calcium metabolism. Vitamin D3 supports the production of calcium-binding proteins that increase calcium absorption in the gut. Vitamin K2, on the other hand, helps activate two key proteins: osteocalcin, which binds calcium into bone matrix, and matrix GLA protein (MGP), which may help prevent calcium deposition in blood vessels. By ensuring calcium is properly utilised, this combination helps maintain bone density and arterial flexibility. The MK-7 form of vitamin K2 is particularly effective because it has a longer half-life in the body, providing more sustained support compared to MK-4.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take D3 and K2 with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, they can be taken alongside most other supplements, but it's always best to consult your health care provider before adding any new supplement to your routine, especially if you are on medications like blood thinners (e.g., warfarin) due to the role of vitamin K in clotting.\u003c\/p\u003e\u003ch3\u003eWhat is the best time to take D3 and K2?\u003c\/h3\u003e\u003cp\u003eSince vitamin D3 is fat-soluble, taking it with a meal containing fat (like breakfast or lunch) enhances absorption. It can be taken at any time of day, but consistency is key.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eThe formula is well-tolerated when taken as directed. Some individuals may experience mild digestive upset. Always adhere to the recommended dosage and consult a healthcare professional if you have any concerns.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eAs a dietary supplement, take one (1) vegan capsule daily with a meal, or as directed by your health care provider. Each bottle contains 60 servings, providing a two-month supply. Do not exceed the recommended dose. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Therapeutic Goods Administration (TGA). This product is not intended to diagnose, treat, or prevent any disease. Always read the labelled and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mida Health","offers":[{"title":"Default Title","offer_id":46105443827910,"sku":null,"price":72.8,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8611\/8598\/files\/61xEr47UQ9L._AC_SL1500.jpg?v=1784598895","url":"https:\/\/vitamins4australia.com\/products\/vitamin-d3-k2-5000-iu-mk7-vegan-capsules-au-b0d38jbrqy","provider":"vitamins4australia","version":"1.0","type":"link"}