ADK 5 – Vitamin D3 5000 IU, K2 MK-7 & Vitamin A Multivitamin

A Powerful Trio for Bone and Cardiovascular Health

In Australia, many people are turning to vitamin D3 and K2 combinations to get the most out of their calcium intake. Vitamin D3 helps your body absorb calcium from food, while K2 directs that calcium to your bones and teeth, not your arteries. The ADK 5 formula adds vitamin A for extra bone and immune support, making it a comprehensive daily supplement.*

Key Health Benefits

Bone and Teeth Support: Vitamin D3 enhances calcium absorption, and K2 activates osteocalcin to bind calcium into bone and tooth structure. Vitamin A also contributes to bone growth and development. Together, they help maintain strong bones and healthy teeth.*

Arterial Health: By guiding calcium away from arteries, vitamin K2 supports normal arterial flexibility and cardiovascular function. Vitamin D3 also helps regulate blood pressure.*

Immune Support: Vitamin D3 is well-known for its role in supporting the immune system, and vitamin A also contributes to normal immune function.*

Vision Health: Vitamin A is essential for normal vision, particularly in low-light conditions.*

Each serving of ADK 5 provides 1,500 mcg of vitamin A (as palmitate), 5,000 IU of vitamin D3 (as cholecalciferol), and 500 mcg of vitamin K2 (as MK-7) – a balanced combination for daily wellbeing.

How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) helps the body produce calcium-binding proteins in the intestinal lining, boosting calcium uptake. Vitamin K2 (menaquinone-7, or MK-7) activates two key proteins: osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium from building up in blood vessels. Taking D3 and K2 together ensures the calcium you consume is used effectively for bone density and arterial health.* That’s why many health-conscious Aussies seek a high-quality D3 K2 supplement.

What to Look For in a D3 + K2 Supplement

Not all combinations are equal. The form of vitamin K2 matters: MK-7 is preferred over MK-4 because it stays active in the body longer, allowing for once-daily dosing. The dosage ratio is also important – ADK 5 provides 5,000 IU of D3 and 500 mcg of K2, with vitamin A added for extra bone and immune support.* Look for a supplement that is Non-GM, vegetarian, and gluten free, like ADK 5, to ensure purity and quality. Third-party testing adds extra confidence.

Frequently Asked Questions

When is the best time to take this supplement?

Because vitamins A, D3, and K2 are fat-soluble, taking ADK 5 with a meal that contains healthy fats can enhance absorption. Many people take it with breakfast or lunch.

Can I take this if I am on blood thinners?

If you are taking anticoagulant medications like warfarin, consult your healthcare professional before using vitamin K2 supplements, as K2 can interact with these drugs.

Are there any side effects?

ADK 5 is generally well tolerated when taken as directed. If you have any concerns or pre-existing conditions, speak with your health professional before starting any new supplement.

Recommended Dosage

As a dietary supplement, take one capsule daily with a meal. Each bottle provides a 60-day supply. Do not exceed the recommended dose. Keep out of reach of children.

Always read the label and follow directions for use. This product is not intended to diagnose, treat, or prevent any disease.