Ancestral Supplements Wild Caught Fish Eggs, 2400mg, 180 Capsules

In the world of omega-3 supplementation, Ancestral Supplements Wild Caught Fish Eggs stand out as a wholefood option that goes beyond standard fish oil. Harvested from wild-caught Hoki and Ling fish off the coast of New Zealand, these capsules deliver a rich spectrum of nutrients including phospholipid-bound DHA, EPA, and ETA, alongside vitamins D, K2, and A, choline, zinc, iodine, and glycosaminoglycans. This product honours the traditional practise of consuming fish roe for vitality and wellbeing.

What Makes This Omega-3 Supplement Different?

Ancestral Supplements source their fish eggs from wild-caught Hoki and Ling fish in the pristine waters of New Zealand. The fishery is Marine Stewardship Council (MSC) certified, ensuring sustainable practices. The eggs are freeze-dried in small batches in the USA to preserve delicate nutrients and cofactors, without using GMOs, fillers, or flow agents. Each batch is third-party tested for purity, providing confidence in the product’s quality. Unlike many fish oils that can cause reflux or fishy aftertaste, this wholefood supplement is gentle on the stomach.

Comprehensive Nutritional Profile

Each serving (2 capsules) provides 2400mg of freeze-dried wild-caught fish eggs. Beyond omega-3s, this supplement supplies:

• Vitamin D – essential for bone health and immune function.
• Vitamin K2 – supports calcium utilisation and cardiovascular health.
• Vitamin A – important for vision and cellular growth.
• Choline – critical for brain development and nerve function.
• Zinc – supports immune system and wound healing.
• Iodine – necessary for thyroid hormone production.
• Glycosaminoglycans – help maintain joint and skin integrity.

How Do Fish Eggs Support Heart, Brain and Fertility Health?

The omega-3 fatty acids EPA and DHA are well recognized for their role in maintaining cardiovascular health by supporting healthy triglyceride levels and normal blood pressure. DHA is a major structural component of the brain and retina, contributing to cognitive function and visual health. EPA, along with unique ETA (eicosatetraenoic acid) found in fish eggs, helps support a balanced inflammatory response. For fertility, the combination of zinc, iodine, and omega-3s provides foundational nutrients for reproductive health in both men and women. As with all dietary supplements, these statements are based on traditional use and scientific consensus—not as claims to diagnose, treat, or prevent any disease.

What Makes Wild Caught Fish Eggs a Unique Omega-3 Source?

Unlike many fish oil supplements that provide omega-3s in ethyl ester or triglyceride form, fish eggs contain these essential fatty acids in phospholipid form. This structural difference may enhance the absorption and cellular delivery of DHA and EPA, potentially making them more bioavailable. In addition, fish eggs deliver a broader spectrum of nutrients—vitamins D, K2, and A are present naturally, along with choline for cognitive function, zinc and iodine for thyroid and immune support, and glycosaminoglycans that support connective tissue health.

How to Incorporate Fish Eggs Into Your Routine

Simply take 2 capsules daily with a meal to support your body’s need for omega-3s and fat-soluble vitamins. Because this is a wholefood supplement, it can be used as part of a nutrient-dense diet alongside other ancestral foods like liver, heart, and bone broth. If you are pregnant, nursing, or taking medication, consult your healthcare professional before adding any new supplement to your regimen.

Frequently Asked Questions

Are fish eggs safe for people with fish allergies? This product is derived from fish and may not be suitable for those with fish allergies. If you have a known allergy, consult your physician before use.

How does the phospholipid form compare to fish oil? Phospholipid-bound omega-3s are thought to be better absorbed and may be more efficient at delivering DHA and EPA to cells, especially in the brain and retina.

Can I take this with other supplements? Yes, but be mindful of total vitamin D, K2, and A intake from other sources. Always check with a healthcare provider to tailor dosing to your needs.

What is the source of the fish eggs? They are wild-caught Hoki and Ling fish roe from New Zealand, MSC-certified sustainable.

Always read the label and follow the directions for use. This product is not intended to diagnose, treat, or prevent any disease.