ANDREW LESSMAN Vitamin D3 3000 IU (75 mcg) 60 Capsules

Understanding Vitamin D3 and Its Role

Vitamin D3, or cholecalciferol, is the most bioavailable form of vitamin D – the kind your skin naturally produces when hit by sunlight. Unlike vitamin D2 from plants, D3 is much better at boosting and maintaining healthy blood levels. Andrew Lessman uses pure cholecalciferol in a micro-granulated powder that absorbs quickly. This vitamin helps keep your blood calcium levels normal, supports bone mineralisation, and contributes to a healthy immune system.

Who Should Consider Vitamin D3 Supplementation?

If you don't get much sun, have darker skin, are older, or follow a vegan diet (note: this D3 comes from lanolin, so it's not vegan), you might need a supplement. Lots of Aussies living in southern parts or spending most of their time indoors often run low on vitamin D. A daily vitamin D3 capsule can help maintain adequate stores.

Why Vitamin D3 Matters for Your Health

Vitamin D is essential for absorbing calcium, keeping bones strong, and supporting your immune system. Each capsule packs 3,000 IU of cholecalciferol to help you maintain optimal levels. It's just as important as calcium for bone health – and many people, especially those with limited sun exposure, benefit from a daily top-up.

Recommended Dosage and How to Take

One capsule gives you 3,000 IU (75 mcg) of vitamin D3 – that's above the standard RDA of 600–800 IU for most adults. This higher dose is great for those with increased needs or a known deficiency. Take one capsule daily with a meal that contains some fat to help absorption. The capsules are easy to swallow and gentle on the stomach, even for sensitive individuals.

Key Benefits of Vitamin D3

• Bone Health: Promotes calcium absorption for strong bones and teeth.
• Immune Support: Helps maintain a healthy immune system, especially during winter.
• Muscle Function: Supports normal muscle contraction and function.
• Brain Health: Vitamin D receptors in the brain contribute to cognitive function.
• Calcium Utilisation: Ensures your body uses calcium effectively, lowering the risk of deficiency.

What Makes Andrew Lessman Vitamin D3 Unique?

This supplement is all about purity and ethical production. Andrew Lessman's ProCaps formula contains no binders, fillers, lubricants, preservatives, or artificial colors. The micro-granulated powder means fast absorption. Capsules are dairy-free, gluten free, soy-free, and free from common allergens. Made in Henderson, Nevada, in a 100% solar-powered facility with zero carbon footprint. Every bottle is made from 100% recyclable post-consumer resin. Plus, Andrew Lessman is the world's largest donor of prenatal vitamins.

Safety and Quality Assurance

Third-party tested for purity and potency. Non-acidic and gentle on the stomach. As with any supplement, consult your healthcare provider before starting, especially if you're pregnant, nursing, or taking medications. Do not exceed the recommended dose. Always read the label and follow directions for use.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease.