Biotin Gummies with Collagen & Keratin – Hair Growth Support, Skin and Nail Strength Vitamins for Women & Men – Vitamin B7 + B-Complex, MSM, Bamboo Extract – Beauty Chew Supplement – 60 Gummy Bears

What to Look for in a Biotin Supplement

When choosing a biotin supplement, look for d-biotin, a potent dose, and complementary ingredients. This formula features:

• Biotin 5000 mcg – high potency for nourishing hair and nails.
• Hydrolysed Collagen (200 mg) – from cod fish, for skin elasticity and joint support.
• Hydrolysed Keratin (50 mg) – the key protein in hair and nails.
• MSM (200 mg) – supports collagen production and reduces inflammation.
• Bamboo Extract (200 mg) – a natural source of silica for hair and nail strength.
• B-Complex (B1, B2, B6, B12) – aids energy metabolism and hair follicle health.
• Vitamins A & D – support skin renewal and immune function.

These gummies are Non-GM, gluten free, soy-free, and dairy/lactose-free. They contain fish (cod) and tree nuts (coconut). No artificial flavours used.

How Much Biotin Should You Take? Recommended Dosage Guide

Each gummy delivers 5000 mcg (5 mg) of biotin, well above the recommended dietary allowance (RDA) of 30 mcg per day. Higher doses are often used in beauty supplements, though research on benefits beyond correcting deficiency is limited. This dosage is designed to support hair thickness and nail strength over time. Take one gummy daily with a meal for best results.

Frequently Asked Questions About Biotin

Does biotin really help hair growth? Biotin supports hair health by contributing to keratin production, which may improve hair strength and thickness in individuals with low biotin levels. Results vary based on individual factors.

Can I take these gummies while pregnant? Consult your healthcare provider before using any supplement during pregnancy or breastfeeding.

How long does it take to see results? Many customers notice stronger nails within a few weeks and healthier-looking hair with consistent daily use. Individual results may vary.

Are these gummies vegan? No, they contain hydrolysed collagen from fish (cod) and keratin derived from animal sources. The gummies also contain gelatine, so they are not vegan.

Possible Side Effects and Interactions

Biotin is generally well tolerated, but high doses may cause mild digestive upset or skin reactions in some individuals. Biotin supplements can interfere with certain lab tests (e.g., thyroid function tests), so inform your healthcare provider if you use them. If you are taking anticonvulsant medications or have any medical condition, consult a doctor before starting supplementation. The TGA does not require approval for dietary supplements, but this formula is manufactured in a certified facility following strict quality controls. Always read the label and follow directions for use.

What Is Biotin and Why Does It Matter?

Biotin, also known as vitamin B7, is a water-soluble B vitamin that helps convert food into energy and supports the health of your hair, skin, and nails. While biotin deficiency is rare in healthy individuals, supplementation can be beneficial for those looking to enhance the appearance of their hair and nails, especially during different life stages. This advanced formula combines biotin with collagen, keratin, MSM, bamboo extract, and a full B-complex to provide comprehensive beauty nutrition.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease.