Buried Treasure B Complete Liquid Vitamin B Complex – Methylated B12 & B9, Vegan, Sugar free

Looking for a B-complex that's gentle on your stomach and quick to work? Buried Treasure B Complete is a liquid supplement that provides all eight essential B vitamins in their most absorbable forms. Plus, it's fortified with extra nutrients like vitamin C and bioflavonoids to support your overall wellbeing. Whether you're after more energy, better nerve function, or just a convenient way to top up your B vitamins, this liquid formula makes it easy.

Why You'll Love This Liquid B-Complex

Not only does this liquid B-complex deliver the standard eight B vitamins, but it also includes additional nutrients like vitamin A (as beta-carotene), vitamin C (as ascorbic acid), citrus bioflavonoids, and rutin to support your overall health. The methylated forms of B12 (methylcobalamin) and B9 (methylfolate) are particularly useful for those with MTHFR gene variants, as they require less work from the body to become active. These nutrients work together to fuel your energy metabolism, keep your nervous system healthy, and support cardiovascular health by maintaining normal homocysteine levels. Because it's a liquid, it's absorbed quickly and is ideal for anyone who struggles with tablets or prefers a more bioavailable option.

Active Ingredients in Detail

The methylated forms of B12 (methylcobalamin) and B9 (methylfolate) are the body's preferred versions, supporting proper methylation—a key process for DNA synthesis, cleansing, and mood balance. The formula also includes other B vitamins in well-researched amounts: B1 (thiamine HCl) 50 mg, B2 (riboflavin) 50 mg, B3 (niacinamide) 50 mg, B5 (pantothenic acid) 150 mg, B6 (pyridoxine HCl) 50 mg, and biotin 300 mcg. Together they support energy production and nutrient metabolism. On top of the B vitamins, you'll find vitamin A (beta-carotene) 2000 mcg, vitamin C (ascorbic acid) 1000 mg, citrus bioflavonoids (hesperidin) 300 mg, rutin 50 mg, inositol 50 mg, and choline bitartrate 50 mg. These extra nutrients provide antioxidant support, boost immune function, and promote cellular health.

How to Select the Right B-Complex

When you're choosing a B-complex supplement, look at the forms of the vitamins. Active forms like methylfolate and methylcobalamin are usually better absorbed, particularly if you have MTHFR gene variations. Also think about the format—liquids are often more easily absorbed than tablets and are a convenient choice if you don't like swallowing pills. Buried Treasure B Complete is vegan, sugar free, and free from common allergens like gluten and dairy. It comes with a measuring cup so you can get the right dose every time.

How to Take Buried Treasure B Complete

Give the bottle a good shake before using. Using the measuring cup provided, take 15 mL (one tablespoon) daily. You can take it straight or mix it with a little water or juice. For optimal results, take it with a meal to improve absorption and reduce any chance of stomach upset. This supplement is suitable for both men and women wanting to support their everyday nutritional needs. Always read the label and follow directions for use.

Possible Side Effects and Interactions

B vitamins are generally safe, but high doses can sometimes cause mild side effects such as nausea, headache, or skin flushing (niacinamide in this formula may cause flushing). A bright yellow urine is normal due to riboflavin and is nothing to worry about. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare professional before using this supplement. B-complex supplements can interact with certain medications, including those for seizures, thyroid conditions, and chemotherapy. Stick to the recommended dosage and do not exceed it without medical advise.

Frequently Asked Questions

Is this B-complex vegan? Yes, Buried Treasure B Complete is vegan-friendly and contains no animal-derived ingredients.
Does it contain sugar or artificial sweeteners? No, it is sugar free and has no artificial sweeteners. It's sweetened with natural flavours.
Can I take it on an empty stomach? It is generally well tolerated, but taking it with food may reduce any mild digestive discomfort. Many people take it with breakfast.
How long does one bottle last? The bottle is 16 fluid ounces (473 mL). With a daily serving of 15 mL, one bottle provides about 31 servings.
Is it gluten free? Yes, it is gluten free and suitable for coeliac disease or gluten sensitivity.

What Is B-Complex?

B-complex is a group of eight essential B vitamins that work together to support many body functions, including energy production, nervous system health, and red blood cell formation. These water-soluble vitamins—B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin)—aren't stored in large amounts, so you need to get them regularly through diet or supplements. Buried Treasure B Complete gives you all eight in a convenient liquid form, plus extra nutrients that work synergistically.

These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, or prevent any disease.