Carlson A & D 10000 IU Vitamin A 5000 IU Vitamin D3 Softgels - 300 Count

Why Choose Carlson A & D?

Carlson is a trusted brand that prides itself on high-quality supplements. Their A & D softgels are crafted with pure ingredients and are free from unnecessary additives. Each batch undergoes third-party testing for potency and purity by an independent laboratory, so you can be confident you're getting exactly what's on the label. With a 300-count bottle, you have a nearly year-long supply at great value.

If you're after a simple, effective way to support your vision, skin, bones, and immune system, Carlson A & D is a reliable choice. Always read the label and follow directions for use.

Key Nutrients: Vitamin A and Vitamin D3

Vitamin A (as retinyl palmitate) is essential for maintaining normal vision, especially in low light. It also helps keep skin cells regenerating properly and supports immune function. The 10,000 IU (3,000 mcg RAE) in Carlson A & D comes from preformed vitamin A, which your body can use straight away.

Vitamin D3 (as cholecalciferol) is the same form your skin produces when exposed to sunlight. It promotes calcium absorption, which is vital for bone health, and contributes to normal immune response. The 5,000 IU (125 mcg) dose helps maintain adequate levels, particularly during winter or if you spend most of your time indoors.

Together, these vitamins work synergistically to regulate calcium metabolism, which is crucial for bone mineralisation and muscle function. This combo makes it a practical choice for supporting overall health.

Potential Benefits for Vision, Skin, and Bone Health

Vitamin A contributes to the maintenance of normal vision, particularly in dim light, and supports the health of your skin and mucous membranes. Adequate intake helps keep skin cells turning over properly, which may benefit overall skin appearance.

Vitamin D3 supports normal absorption and utilisation of calcium and phosphorus, which is essential for healthy bones and teeth. It also plays a role in cell division and immune function. By providing both together, Carlson A & D helps maintain these critical body functions.

How to Choose the Right Vitamin A and D Supplement

When selecting a vitamin A and D supplement, consider the dosage form and source. Softgels are easy to swallow and usually contain the vitamins in oil for better absorption. The dosages in Carlson A & D are moderate but effective: 10,000 IU of vitamin A is below the tolerable upper intake level for adults, and 5,000 IU of vitamin D3 is within the range recommended for general maintenance.

Look for products that undergo third-party testing for purity and potency. Carlson's softgels are tested by an independent laboratory, giving you extra peace of mind. Also check for allergens — Carlson A & D is Non-GM and free from artificial preservatives, making it suitable for many dietary needs.

If you have a medical condition or take medications, consult your healthcare professional before starting any supplement, especially with fat-soluble vitamins that can build up in the body.

Frequently Asked Questions About Vitamin A & D

Can I take Carlson A & D on an empty stomach? It's best to take these softgels with a meal that contains some fat, as fat-soluble vitamins need dietary fat for optimal absorption.

How long does one bottle last? The recommended serving is one softgel daily, so a 300-count bottle provides a 300-day supply.

Is this product suitable for vegetarians? The softgels contain gelatine from animal sources, so it may not be suitable for strict vegetarians or vegans.

Should I take additional vitamin A or D from other supplements? Check your total intake from all sources (including fortified foods and multivitamins) to avoid exceeding the tolerable upper intake levels. Consult a healthcare professional for personalised advise.

Always read the label and follow directions for use. Vitamin supplements should not replace a balanced diet.

What Is Carlson A & D and Who Needs It?

Carlson A & D provides two essential fat-soluble vitamins in one convenient softgel. Each serving delivers 10,000 IU (3,000 mcg RAE) of vitamin A and 5,000 IU (125 mcg) of vitamin D3. This combination supports healthy vision, skin integrity, bone density, and immune function. It's ideal for adults who want to maintain adequate levels of these nutrients, especially those with limited sun exposure or dietary restrictions.

Vitamin A and vitamin D work together to help your body absorb calcium and maintain normal blood levels. Because they are fat-soluble, they are best taken with a meal containing fat for optimal absorption. Carlson A & D is tested for potency and quality, so you get the labeled amount of each nutrient.

*These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, or prevent any disease.*