Carlson A & D, 10,000 IU Vitamin A & 400 IU Vitamin D3, 300 Soft Gels

Key Benefits of Vitamin A and Vitamin D3

• Vision Support: Vitamin A is crucial for rhodopsin production, helping you see in low light. It also supports eye health as you age.
• Skin Health: Vitamin A promotes cell turnover and maintains healthy skin, while vitamin D3 supports skin immunity.
• Bone Health: Both vitamins aid bone metabolism: D3 boosts calcium absorption, and A supports bone remodelling.
• Immune Function: Vitamin D3 helps modulate immunity, and vitamin A keeps mucosal barriers strong.
• Calcium Metabolism: Together, A and D help your body regulate calcium for strong bones and teeth.

Who May Benefit from Vitamin A and D Supplementation?

Discover Carlson 10000 (3000 — Thinking about adding a vitamin A and D supplement? Many people find it handy – especially if you don't get much sun, are over 50, have darker skin, or follow a restrictive diet. If you spend most of your time indoors or live down south, your vitamin D levels could be low. Likewise, vitamin A deficiency can happen if you don't eat liver, eggs, or colourful veg often. Carlson A & D gives you a simple way to cover your daily needs. As always, chat with your healthcare professional before starting any new supplement.

How Much Vitamin A and D Do You Need?

Each soft gel contains 10,000 IU of vitamin A (as retinyl palmitate) and 400 IU of vitamin D3. For adults, the recommended dietary intake (RDI) for vitamin A is 900 mcg RAE (3,000 IU) for men and 700 mcg RAE (2,333 IU) for women. The RDI for vitamin D is 600–800 IU for most adults, though some experts suggest higher intakes for optimal blood levels. The 400 IU of D3 here is a moderate maintenance dose, while the vitamin A level is higher than the RDI but still within safe upper limits (the upper limit for preformed vitamin A is 10,000 IU). Don't exceed the recommended dose without medical advise.

Why Choose Carlson A & D for Your Daily Wellbeing?

Carlson A & D is a smart pick if you want a straightforward, high-quality supplement that covers two essential nutrients in one go. It's made by a trusted brand and tested for purity. Each soft gel delivers a potent combo of 10,000 IU vitamin A and 400 IU vitamin D3 – a balanced formula to support your vision, skin, bones, and overall vitality. Whether you're topping up your levels or filling nutritional gaps, it's a reliable option you can count on.

What Makes This Vitamin A & D Supplement Unique?

What sets Carlson A & D apart? It combines two fat-soluble vitamins in one convenient soft gel. Vitamin A (as retinyl palmitate) is highly bioavailable for eye health and skin renewal. Vitamin D3 (cholecalciferol) is the preferred form to raise and maintain healthy vitamin D levels. They work together to support calcium metabolism, helping your body use calcium effectively for strong bones and teeth. Plus, each batch is tested by an independent lab to verify potency and quality – so you know you're getting what's on the label.

Quality and Purity: What to Look For

Carlson takes quality seriously. The soft gels are tested by an FDA-registered laboratory to confirm potency and purity. They contain no artificial preservatives and are free from common allergens like gluten, milk, and soy. For best results, store in a cool, dry place and use before the expiry date. Each bottle has 300 soft gels – that's a 10-month supply at one soft gel a day.

Frequently Asked Questions About Vitamin A and D

Can I take Carlson A & D with other supplements?

Yes, but watch your total vitamin A and D intake from all sources, including multivitamins. High doses of vitamin A can build up in your body, so avoid taking extra high-dose vitamin A supplements without professional advise.

How should I take these soft gels?

Take one soft gel daily with a meal that contains some fat to help absorption – fat-soluble vitamins are best absorbed with dietary fat.

Is this product suitable for vegetarians?

The soft gels are made from gelatine, so they're not suitable for strict vegetarians or vegans. However, the ingredients are free from other animal-derived components.

Always read the label and follow directions for use.
*These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, , or prevent any disease.