Carlson Super Daily D3 + K2 - 50 mcg D3 + 45 mcg MK-7 Liquid Drops, 10.16 ml

Key Health Benefits of D3 and K2

Vitamin D3 and vitamin K2 work together to support your body's calcium balance, helping to maintain strong bones, healthy teeth, and a healthy heart. Carlson Super Daily D3 + K2 delivers these essential nutrients in a simple liquid drop that's easy to incorporate into your daily routine. Each bottle provides a 180-day supply, making it a convenient choice for ongoing support.

Why Take Them Together?

While vitamin D3 helps your body absorb calcium from food, vitamin K2 ensures that calcium is directed to where it's needed most—your bones and teeth—and away from soft tissues like arteries. This partnership is key for proper calcium utilisation. Taking them together in one supplement guarantees the right ratio and simplifies your regime.

Understanding the Synergy

Vitamin D3 (cholecalciferol) boosts calcium absorption in the gut. Vitamin K2 as MK-7 activates osteocalcin to bind calcium into the bone matrix and matrix GLA protein to keep arteries flexible. Together, they support skeletal and cardiovascular health.

What to Look For in a D3 + K2 Supplement

Not all D3 and K2 supplements are equal. Carlson uses MK-7, the form with a longer half-life and better bioavailability compared to MK-4. Each two-drop serving provides 50 mcg (2000 IU) of vitamin D3 and 45 mcg of MK-7—an optimal daily maintenance dosage. The liquid format allows flexible dosing: add drops to food or drink, or place directly on the tongue. Carlson products are independently tested for potency and purity, and this formula is Non-GM and gluten free.

Recommended Dosage

Adults: take 2 drops (0.06 ml) daily, or as directed by your healthcare professional. Shake well before use. Each bottle contains 360 drops, enough for 180 days. Keep out of reach of children. Always read the label and follow directions for use.

Frequently Asked Questions

What is the best time to take D3 and K2?

Vitamin D3 is fat-soluble, so taking it with a meal containing fat will enhance absorption. Many people prefer breakfast or lunch. Drops can be added to food or drink or placed directly on the tongue.

Can I take vitamin D3 and K2 separately?

Yes, but taking them together ensures proper calcium utilisation. Combining them in one supplement simplifies your routine and guarantees the optimal ratio.

Are there any side effects?

Vitamin D3 and K2 are generally well tolerated at recommended doses. However, if you are taking blood thinners like warfarin, consult your healthcare provider before taking vitamin K2, as it may interact.

These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, or prevent any disease. Always read the label and follow directions for use.