Carlson Vitamin D3 1000 IU (25 mcg) Softgels, 250 Count

The Role of Vitamin D3 in Your Body

Vitamin D3, or cholecalciferol, is the form your body naturally produces when exposed to sunlight. Unlike vitamin D2, D3 is more effectively used by your system. It helps your body absorb calcium and phosphorus, which are essential for strong bones and teeth. It also contributes to normal muscle function and a healthy immune response. Carlson Vitamin D3 1000 IU softgels provide 25 mcg of cholecalciferol in each easy to swallow capsule. With 250 softgels per bottle, you’re set for over three months of consistent support.

Key Benefits

• Bone Health: Helps maintain bone density by enhancing calcium absorption.
• Muscle Function: Supports normal muscle contraction and strength.
• Immune Support: Assists in regulating immune cell activity.
• Calcium Regulation: Aids in maintaining mineral balance.
• Overall Wellbeing: Adequate levels are linked to positive mood and cardiovascular health.

Who Could Benefit from Extra Vitamin D?

Many people don't get enough vitamin D from diet and sun alone. You might need a supplement if you live in southern Australia, spend most of your time indoors, use high-SPF sunscreen regularly, are over 50, have naturally dark skin, follow a vegan diet (note: this D3 is from lanolin, not vegan), or have a condition that affects fat absorption like Crohn's or coeliac disease.

How Much Should You Take?

The suggested dietary intake for adults is 600–800 IU per day, but many experts recommend 1,000–2,000 IU for those at risk of deficiency. Each softgel delivers 1,000 IU, making it easy to adjust. The upper safe level for adults is 4,000 IU daily. Always talk to your healthcare professional before starting a new supplement.

Quality You Can Trust

Carlson has been producing high-quality supplements for decades. Each batch is tested by an independent lab for purity and potency. They're made in a GMP-certified facility, are Non-GM, gluten free, and free from artificial additives. Store in a cool, dry place.

Safety and Usage

Vitamin D3 is safe when taken as directed. Taking too much can cause nausea, weakness, or high calcium levels. If you're pregnant, nursing, or on medication, check with your healthcare provider. Keep out of reach of children. Always read the label and follow directions for use.

This product is not intended to diagnose, treat, or prevent any disease.