Carlyle Buffered Vitamin C | 2000mg | 180 Caplets | with Bioflavonoids and Rose Hips | Vegetarian, Non-GM, and Gluten free Supplement

How to Choose the Best Vitamin C Supplement

If you're after a vitamin C supplement that won't upset your stomach, a buffered formula like this one is the go. Buffered vitamin C uses mineral salts to neutralise acidity, making it kinder on sensitive stomachs. Carlyle's extra-strength caplets also include bioflavonoids and rose hips — natural compounds that may boost absorption and antioxidant power. When shopping, look for quality markers: vegetarian, Non-GM, gluten free, and lab tested for purity. With 2,000 mg per serving, this formula suits those wanting a higher daily dose without the discomfort.

Key Benefits of Vitamin C

Vitamin C is widely recognized for keeping your immune system in top shape, especially during physical stress. Its antioxidant properties help protect cells from oxidative damage, while it also plays a role in energy metabolism by reducing fatigue and tiredness. Vitamin C is essential for collagen production, supporting healthy skin, gums, and blood vessels. It even helps you absorb iron from plant foods. By taking a high-quality supplement like Carlyle's, you're giving your body the daily dose it needs for these vital functions.

What Is Vitamin C and Why Do You Need It?

Vitamin C, or ascorbic acid, is a water-soluble nutrient your body cannot make or store — so you need a fresh supply every day. It acts as a powerful antioxidant, neutralising free radicals that cause oxidative stress. It's also crucial for collagen synthesis, which keeps your skin, blood vessels, bones, and connective tissues healthy. Plus, it supports normal immune function. Carlyle Buffered Vitamin C delivers a convenient, high-potency source to help meet your daily needs, with added bioflavonoids and rose hips for extra goodness.

Types of Vitamin C Supplements

Vitamin C comes in several forms. The most common is ascorbic acid, which is effective but can be acidic and cause stomach upset in some people. Buffered vitamin C, like Carlyle's, uses mineral salts (such as sodium ascorbate or calcium ascorbate) to reduce acidity, making it gentler. This product also contains bioflavonoids and rose hips — plant compounds that naturally accompany vitamin C and may enhance its effectiveness. Bioflavonoids are known antioxidants, and rose hips are a rich natural source of vitamin C. Together in Carlyle's extra-strength caplets, they offer a comprehensive approach to supplementation.

Recommended Dosage and Safety

The recommended dosage is as directed on the label. One serving (two caplets) provides 2,000 mg of vitamin C, well above the average daily intake for adults. Vitamin C is generally safe, but high doses may cause mild stomach discomfort; the buffered formula helps minimize that risk. Always read the label and follow directions for use. Vitamin supplements should not replace a balanced diet. Consult your healthcare professional before starting any new supplement, especially if you're pregnant, nursing, on medication, or have a medical condition. Store in a cool, dry place out of reach of children.

Frequently Asked Questions

What makes buffered vitamin C different?

Buffered vitamin C is less acidic than standard ascorbic acid, making it easier on the stomach. It’s ideal if you experience sensitivity or digestive upset with regular vitamin C.

How many caplets are in a bottle?

This bottle contains 180 caplets. With a serving size of two caplets, you get a 90-day supply at the recommended dose.

Is this supplement suitable for vegetarians?

Yes, it's a vegetarian formula. It's also free from gluten, wheat, yeast, lactose, artificial flavours, and is Non-GM.

Always read the label and follow directions for use. Vitamin supplements should not replace a balanced diet.