Doctor's Recipes Prenatal Multivitamin with DHA & Folate (L-5-MTHF) for Expecting & Planning Mums, Gentle Comprehensive Nutrient Support, 60 Soft-gels

Key Nutrients for a Healthy Pregnancy

Building a healthy bub starts with the right fuel. Doctor's Recipes Prenatal Multivitamin delivers a blend of essential nutrients to support both mother and baby's development. Here's what's inside:

• DHA (Docosahexaenoic Acid): This omega-3 fatty acid is vital for brain and eye development. The triglyceride form (TG) is absorbed more efficiently than ethyl ester versions. With 200 mg per serve, it gives your little one a smart start.*
• Choline: Often missed in other prenatals, choline supports neural tube development and brain function—no need for an extra supplement.
• Methylated Folate (L-5-MTHF): The active form of folate, no conversion required. Perfect for mums with MTHFR gene variants. At 1360 mcg DFE per serve, it helps cell division and DNA synthesis.*
• Vitamin B12 (Methylcobalamin): Also active, this B vitamin teams up with folate for energy and red blood cell production.*
• Vitamin D3 & K2 (MK-7): These fat-soluble vitamins support bone health and calcium use. Vitamin D3 also boosts immunity.*
• Iodine: Critical for thyroid function and fetal brain development.*
• Gentle Iron: Helps prevent anaemia without the nausea—formulated to be easy on the stomach.

Together, they lay a solid foundation for a healthy pregnancy.

Gentle on the Stomach: Designed for Sensitive Mums

Morning sickness and a dodgy tummy are common during pregnancy. That's why Doctor's Recipes Prenatal Multivitamin is made with sensitive mums in mind. The soft-gels are easy to swallow, and the iron source is chosen to be gentle. Many users report less upset compared to standard prenatals. Taking it with food can help, too. It's also free from soy, gluten, and dairy—suitable for most dietary needs.

What Makes Doctor's Recipes Prenatal Multivitamin Stand Out?

Expecting a bub? Getting the right nutrients is crucial, but not all prenatal vitamins are the same. Doctor's Recipes Prenatal Multivitamin with DHA & Folate is formulated to give Aussie mums-to-be comprehensive support in an easy to swallow softgel. Whether you're trying to conceive or well into your third trimester, this multivitamin simplifies your routine without skimping on quality.

Each serve provides 200 mg of triglyceride-form DHA and 1360 mcg DFE of active folate (L-5-MTHF), plus vitamin B12 as methylcobalamin for better absorption. Made in the USA in a GMP-certified facility, this supplement is third-party tested and free from soy, gluten, and dairy. It's a convenient way to support both maternal health and fetal development.*

How to Choose the Best Prenatal Vitamin

Not all prenatals are created equal. When picking one, look for:

• Third-Party Testing: Doctor's Recipes is tested for purity and potency, so you know what you're getting.
• Bioavailability: Active forms like methylfolate and methylcobalamin are easier to use. This formula prioritises them.
• Comprehensive Ingredients: Check for DHA, choline, vitamin D, iodine, and iron. Many prenatals skip some of these.
• Allergen-Free: If you have sensitivities, a Gluten Free, non-GM, soy-free option like this is safer.
• Manufacturing Standards: Made in a GMP-certified facility in the USA adds quality assurance.

Chat with your health care provider to tailor your prenatal nutrition to your needs.

Frequently Asked Questions

When should I start taking prenatal vitamins?

It's recommended to start at least three months before trying to conceive to build up nutrient levels for early development.

Can I take this prenatal with other supplements?

Always check with your doctor before combining supplements. This formula already includes many key nutrients, so you may not need extras. Avoid extra vitamin A or fish oil without medical advice.

How many soft-gels are in a bottle?

60 soft-gels—a one-month supply at the recommended dose of 2 per day.

Is this prenatal suitable for vegetarians?

The soft-gels may contain gelatine from animal sources. Check the labelled or contact the brand for dietary suitability.

Always read the labelled and follow directions for use.

*These statements have not been evaluated by the TGA. This product is not intended to diagnose, treat, or prevent any disease.

Consult your health care provider before taking any supplement during pregnancy.