Douglas Laboratories Ultra I-3-C – Indole-3-Carbinol – 60 Capsules

Key Benefits of Indole-3-Carbinol

Indole-3-carbinol (I3C) plays a supportive role in maintaining healthy hormone metabolism, particularly for estrogen balance in both men and women. It also assists the body's natural cleansing pathways, promoting cellular health and providing antioxidant activity to combat free radicals.* This supplement is a fantastic way to get these benefits without having to eat kilos of broccoli every day.

What Is Indole-3-Carbinol?

Indole-3-carbinol is a naturally occurring compound found in cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, and kale. It belongs to a family of sulphur-containing compounds called glucosinolates. Douglas Laboratories Ultra I-3-C delivers a concentrated, proprietary blend of these vegetables to ensure a consistent dose of I3C in each capsule.

How to Choose a Quality Indole-3-Carbinol Supplement

When shopping for an I3C supplement, look for a product from a reputable manufacturer like Douglas Laboratories, who have over 65 years of experience and exceed GMP standards. Their Ultra I-3-C is made from a proprietary blend of cruciferous vegetables and is GMO-free. Opt for wholefood concentrates rather than synthetic isolates for additional co-factors. The 60-capsule bottle fits easily into a daily routine.

Who May Benefit from This Supplement?

Ultra I-3-C is ideal for adults wanting to support hormone health and cellular function, especially those who don't eat enough cruciferous veggies. It's popular amongst people interested in proactive health and natural wellbeing. Always consult a healthcare professional before starting any new supplement, particularly if you have health concerns or take medications.

The Role of Cruciferous Vegetables in Health

Cruciferous vegetables are packed with vitamins C, K, and fibre, but their real standout feature is the glucosinolates. When chopped, chewed, or digested, these are converted into active compounds like I3C. Supplementing with Ultra I-3-C concentrates these benefits into a convenient capsule, supporting your body's natural defence.

What Makes Douglas Laboratories Ultra I-3-C Stand Out?

Douglas Laboratories is a trusted name amongst healthcare professionals. Their manufacturing goes beyond standard regulations to ensure potency and purity. The proprietary blend guarantees a consistent level of I3C in every serving. For a reliable I3C supplement, Ultra I-3-C combines science with decades of expertise.

FAQs About Indole-3-Carbinol

How do I take Ultra I-3-C?
Follow the dosage instructions on the label. Typically, one capsule is taken daily with a meal. Always consult your healthcare provider for personalised advise.

Is this suitable for vegetarians or vegans?
The source data does not specify capsule origin, but Douglas Laboratories offers many vegetarian-friendly products. Check the label or contact the manufacturer for specific details.

Can I get enough I3C from food alone?
While cruciferous vegetables are nutritious, the amount of I3C can vary based on growing conditions and preparation. Supplementing can help ensure consistent intake.

Are there any side effects?
I3C is generally well tolerated, but some individuals may experience mild digestive upset. If you have any concerns, speak with a healthcare professional.

* These statements have not been evaluated by the Therapeutic Goods Administration. This product is not intended to diagnose, treat, or prevent any disease. Always read the label and follow the directions for use.