Dr. Mercola Methyl B12 Energy Boost - Fast-Absorbing Spray - Active Vitamin B12 as Methylcobalamin - Natural Blackberry Flavour - 39 Servings

Key Benefits of Vitamin B12

Feeling run down? Vitamin B12 is a powerhouse nutrient that helps your body convert food into energy and keeps your nervous system firing on all cylinders. With 1,000 mcg of methylcobalamin per serve, this spray delivers a potent dose of the bioactive form of B12 that your body can use straight away. B12 also supports normal psychological function, red blood cell formation, and immune system health—all essential for feeling your best every day.

How to Choose the Best B12 Supplement

When it comes to picking a B12 supplement, form and delivery matter. Methylcobalamin is the naturally occurring, coenzyme form that your body prefers for neurological health and bioavailability. This spray gives you 1,000 mcg of that active form in a format that bypasses the digestive tract for direct absorption through the oral mucosa. It’s an ideal choice if you have absorption concerns, and it’s vegetarian-friendly, gluten free, and made without GMOs or unnecessary additives. The natural blackberry flavour makes it pleasant to take, and the compact bottle slips easily into your bag for use at home or on the go.

What Is Vitamin B12 and Why Do You Need It?

Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin your body can’t produce on its own. It’s critical for normal red blood cell formation, maintaining a healthy nervous system, and DNA synthesis. B12 also helps convert the food you eat into usable energy by supporting metabolic processes. The recommended daily intake for adults is about 2.4 micrograms, but factors like age, diet, and digestive health can increase your needs. A deficiency can lead to fatigue, weakness, and neurological issues, so ensuring adequate intake is key.

Who Should Take a Vitamin B12 Supplement?

Certain groups are at higher risk of B12 deficiency. Vegans and vegetarians often miss out because B12 is naturally found mainly in animal products. Older adults may have reduced stomach acid needed to absorb B12 from food. People with digestive disorders like Crohn’s or coeliac disease, or those who’ve had weight loss surgery, may also struggle to absorb enough. Additionally, medications that reduce stomach acid (like proton pump inhibitors) or metformin for diabetes can lower B12 levels. If you fit any of these categories, a supplement can help maintain healthy levels.

Frequently Asked Questions

Can you take too much vitamin B12?

Vitamin B12 is water-soluble, so any excess is usually excreted in urine. High doses are generally considered safe, but it’s best to follow the recommended serving size or speak with your healthcare professional.

How should I use this spray?

Shake well before each use. Spray directly into your mouth, preferably under the tongue, and hold for a few seconds before swallowing. Use one serving daily or as directed by your healthcare provider.

Is this product suitable for vegans?

Yes, this B12 spray is vegetarian-friendly and suitable for vegans.

• 1,000 mcg of bioactive methylcobalamin per serve
• Fast-absorbing spray for optimal bioavailability
• Natural blackberry flavour with organic flavours and sweeteners
• Gluten free, vegetarian-friendly, and Non-GM
• Compact, portable bottle for on-the-go use
• 39 serves per bottle

Usage Instructions: Shake well before each use. Spray into mouth, holding under tongue for a few seconds before swallowing. Use one serving daily or as directed by your healthcare professional.

Always read the label and follow directions for use. This product is not intended to diagnose, treat, or prevent any disease.