Key Benefits of Emergen-C Kidz Crystals
Vitamin C is essential for normal immune function, and each serving delivers 250 mg of high-potency vitamin C—more than five oranges in just two stick packs. B vitamins help convert food into energy, supporting your child's natural vitality. Zinc and manganese act as antioxidants, protecting cells from oxidative stress. Together, these nutrients work to support overall wellbeing in a convenient, no-mess format.
For busy parents, the portable packets mean you can support your child's immune health without fuss. The sparkly strawberry flavour appeals to kids, making supplementation something they look forward to.
What Is Emergen-C Kidz Crystals and Why Choose It?
Emergen-C Kidz Crystals offer a fun and easy way to give your child's immune system a boost. Each stick pack contains a sparkly strawberry-flavoured powder that kids can pour directly into their mouth—no water needed. This on-the-go supplement provides 250 mg of vitamin C per stick pack, along with B vitamins, zinc, and manganese. With 56 stick packs per box, it's a simple addition to daily routines at home, school, or while travelling.
Developed by Emergen-C, a trusted brand in immune support, these crystals are formulated specifically for children. They provide a tasty alternative to pills or gummies, and are caffeine-free, gluten free, and vegetarian, suiting a range of dietary needs.
How to Use Emergen-C Kidz Crystals
Using the crystals is straightforward: tear open a stick pack, pour the powder directly into your mouth, and let it dissolve. The crystals create a fizzy, popping sensation that kids enjoy. No mixing with water or measuring required. For best results, give one stick pack per day or as directed by your healthcare professional. The box contains 56 servings, providing nearly two months of daily immune support.
Because the formula is caffeine-free and gluten free, it can be taken at any time without affecting sleep or dietary restrictions. Store in a cool, dry place to keep it fresh.
What Makes This Vitamin C Supplement Special for Kids?
Not all vitamin C supplements are the same. Emergen-C Kidz Crystals stand out with their unique delivery system: a powder that doesn't need water. This eliminates the struggle of swallowing pills or dealing with sticky gummies. The sparkly strawberry flavour is designed to please young palates, and the fizzy texture adds an element of fun.
Additionally, the inclusion of B vitamins, zinc, and manganese offers a broader nutritional profile. While many children's supplements focussed only on vitamin C, this formula provides a multi-faceted approach to immune and energy support. The 250 mg dose is appropriate for children, giving a meaningful amount without being excessive.
Nutritional Profile and Ingredients
Each stick pack contains: Vitamin C (as ascorbic acid), B vitamins (including B6, B12, niacin, riboflavin, thiamin, folic acid, biotin, pantothenic acid), zinc (as zinc citrate), and manganese (as manganese gluconate). Other ingredients include fructose, citric acid, natural flavours, and silicon dioxide. The product is caffeine-free, gluten free, and vegetarian.
Because the formula uses ascorbic acid, it is well-absorbed and bioavailable. The combination of zinc and manganese as antioxidants complements the vitamin C, supporting the body's natural defence. Parents should note that individual sticks contain a small amount of natural sugar from fructose, but the overall sugar content is low per serving.
Recommended Dosage and Safety
For children aged 4 years and over, the recommended serving is one stick pack daily. Always consult with a paediatrician before starting any new supplement, especially if your child has underlying health conditions or takes medications. Do not exceed the recommended dose. Keep out of reach of young children to avoid accidental overconsumption. This product is designed for occasional or daily use as part of a balanced diet. As with any supplement, it is not a substitute for a varied diet and healthy lifestyle. Store at room temperature and avoid moisture.
Always read the label and follow the directions for use.
Frequently Asked Questions
Can my child take this every day? Yes, one stick pack per day is suitable for daily use in children aged 4 years and over.
Does this contain caffeine? No, it is caffeine-free.
Is it gluten free? Yes, the product is gluten free.
How does it taste? It has a sparkly strawberry flavour that children generally enjoy.
Can adults take this? While formulated for kids, adults can also use it, but may prefer a higher dosage for adult needs.
Do I need water? No, just pour directly into the mouth—no water required.