Fairhaven Health Menopause Multivitamin Essentials

How to Choose the Right Multivitamin for Menopause

When you're going through perimenopause or postmenopause, your body's needs change. Look for a formula with higher vitamin D, adequate calcium, magnesium, and vitamin K2 for bone health; B vitamins for energy and heart health; and metabolic supports like berberine and green tea. Avoid fillers, allergens, and synthetic nutrients. Fairhaven Health's Menopause Multivitamin Essentials ticks all these boxes with a clean, third-party tested profile.

Key Ingredients for Menopause Support

This formula packs foundational nutrients and targeted compounds to tackle the most common concerns for women's 40+.

Methylated B Vitamins

Methylated forms of B12 (as methylcobalamin) and folate (as methylfolate) are easily used by the body, supporting energy production, mood regulation, and heart health without needing conversion by the liver.*

Vitamin D3 and K2-7

Vitamin D3 (cholecalciferol) helps calcium absorption, while vitamin K2-7 directs calcium to your bones rather than soft tissues, supporting bone mineral density and arterial flexibility—both crucial during menopause.*

Berberine and Betaine HCL

Berberine assists in maintaining healthy blood sugar and lipid metabolism, helping with weight management and cardiovascular health.* Betaine HCL supports digestion and nutrient absorption.*

Green Tea Extract

Rich in antioxidants like EGCG, green tea extract aids metabolic support and cognitive function, offering gentle thermogenic benefits without too much stimulant.*

Potential Benefits of a Menopause-Specific Multivitamin

• Bone Health: Vitamin D3 and K2-7 support calcium utilisation and bone density, helping reduce the risk of osteoporosis.*
• Heart Health: Methylated B vitamins help maintain healthy homocysteine levels, while berberine and betaine promote heart function.*
• Brain Health: Green tea extract and methylated B12 support cognitive clarity, focus, and memory.*
• Energy and Metabolism: B vitamins and green tea extract aid energy production and metabolic rate.*

What Makes This Menopause Multivitamin Different?

Fairhaven Health Menopause Multivitamin Essentials is a once-daily, vegan-friendly formula designed specifically for the unique nutritional needs of women's during perimenopause, menopause, and beyond. Unlike standard multivitamins, it delivers 100% DV of 21 essential vitamins and minerals in highly absorbable forms, including methylated B vitamins, plus targeted ingredients like berberine, green tea extract, and vitamin K2-7. Made without gluten, dairy, soy, or artificial additives, it supports bone density, heart function, brain clarity, and metabolic balance.*

Is This Multivitamin Right for You?

Ideal for women's 40 and older who are experiencing or approaching menopause. The vegan, allergen-free formula suits those with dietary restrictions or sensitivities. As with any supplement, talk to your health care practitioner before starting, especially if you take medications or have medical conditions. Always read the labelled and follow the directions for use.

Frequently Asked Questions

Can I take this multivitamin on an empty stomach?

It's best taken with a meal to support absorption and minimize any digestive discomfort.

Is this product tested for purity?

Yes, it's made in an NSF-certified facility and undergoes rigorous third-party testing to insure potency and purity.

Does it contain soy, gluten, or dairy?

No, it's free from gluten, dairy, soy, peanuts, tree nuts, fish, shellfish, sesame, and eggs. It's also Non-GM and vegan.

*Always read the labelled and follow the directions for use. This product is not intended to diagnose, treat, or prevent any disease.