GAT SPORT Vitamin D3 K2, 5000 IU (125 mcg), 60 Vegetable Caps

Key Health Benefits

• Bone and Teeth Support: Vitamin D3 helps support calcium absorption, while vitamin K2 helps direct calcium to bones and teeth, contributing to skeletal strength.*
• Immune Health: Vitamin D3 is known to help support normal immune function, keeping you resilient during intense training seasons.*
• Heart Health: Vitamin K2 helps maintain arterial flexibility and supports normal calcium balance for cardiovascular wellbeing.*
• Muscle Function: Adequate vitamin D levels help support muscle strength and recovery, essential for athletes pushing their limits.*

GAT SPORT's elite performance formula is crafted for those who compete harder, helping to optimize recovery and maintain peak performance during demanding workouts.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 work as a team in your body. While vitamin D3 helps increase calcium absorption from the gut, vitamin K2 helps direct that calcium to your bones and teeth where it's needed most—and away from soft tissues like arteries. This synergy is why many health experts recommend taking them together, especially for athletes who put extra stress on their skeletal system. GAT SPORT combines these two essential nutrients in a single vegetable capsule to support your body's natural calcium regulation and overall performance.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) supports the production of calcium-binding proteins that enhance calcium uptake in the intestines. Vitamin K2 (menaquinone), specifically the MK-7 form, helps activate proteins like osteocalcin and matrix GLA protein (MGP). Osteocalcin helps incorporate calcium into the bone matrix, while MGP helps maintain arterial flexibility by preventing calcium from depositing in blood vessel walls. GAT SPORT's specialised delivery system is designed to maximise the bioavailability of both D3 and K2, ensuring your body can utilise them efficiently for peak performance and recovery.

What to Look For in a D3 + K2 Supplement

When choosing a vitamin D3 and K2 supplement, consider the dosage and form. Vitamin D3 at 5000 IU is a common dose for active individuals, and vitamin K2 as MK-7 is preferred for its longer half-life and sustained activity. GAT SPORT delivers both in a convenient vegetable capsule. Quality matters: this product is manufactured in state-of-the-art facilities under strict quality control standards, ensuring purity and potency. The vegetarian capsules make it suitable for a wide range of dietary preferences.

Frequently Asked Questions About Vitamin D3 and K2

Can I take vitamin D3 and K2 together?

Yes, they are synergistic. Taking them together helps insure calcium is absorbed and properly utilised.

When is the best time to take them?

Take with a meal that contains fat for optimal absorption, as both vitamins are fat-soluble.

Are there any side effects?

Vitamin D3 and K2 are generally well-tolerated. If you are taking blood thinners (e.g., warfarin), consult your health care provider before using vitamin K2.

How long does one bottle last?

Each bottle contains 60 vegetable capsules, providing a 60-day supply at the recommended serving of one capsule per day.

Recommended Dosage

Take one (1) vegetable capsule daily with food. Do not exceed the recommended dose. As with any dietary supplement, consult your health care provider before use if you are pregnant, nursing, have a medical condition, or are taking medication.

Always read the labelled and follow directions for use. This product is not intended to diagnose, treat, or prevent any disease.