Habit Women's's Multi Supplement 2 Pack - 120 Capsules, 23 Essential Vitamins & Minerals, Non-GM

How to Add This Multivitamin to Your Daily Routine

For best results, take one capsule daily with food and water. Popping it with your morning brekkie is a great way to build the habit. Since the formula contains iron, avoid taking it at the same time as calcium-rich foods or drinks to maximise absorption. Always follow the directions on the labelled and consult your healthcare professional before starting any new supplement, especially if you are pregnant, nursing, or have a medical condition. Remember: always read the labelled and follow directions for use.

What Is the Habit Women's's Multi Supplement?

Habit Women's's Multi is a daily multivitamin created to support general health and wellbeing for women's. It provides 23 essential vitamins and minerals, plus a blend of antioxidant-rich fruit extracts including cranberry, acai, pomegranate, and papaya. This helps fill nutritional gaps in your diet. Each serving delivers a broad spectrum of nutrients from Vitamins A through E, folate, iron, zinc, selenium, and more – all in easy to swallow capsules that are non-GM and free from gluten, synthetic colors, and flavours.

Key Ingredients and Their Benefits

This formula combines nutrients that work together to support various aspects of women's's health. Vitamin D (as cholecalciferol) supports bone health and immune function. B vitamins, including B12 (as methylcobalamin for better absorption) and folate (as methylfolate), help with energy metabolism and nervous system health. Iron supports healthy red blood cells and may reduce fatigue. Zinc and selenium offer antioxidant support, while calcium and magnesium are essential for muscle and nerve function. The fruit extract blend adds phytonutrients that provide additional antioxidant activity.

How Does This Multivitamin Support Women's's Health?

Habit's multivitamin is designed to meet the unique nutritional needs of women's. It supports energy levels, mood, and sleep quality*. The inclusion of iron and folate is especially beneficial for menstruating women's. Many users have reported feeling more energetic and noticing improvements in skin softness and concentration after consistent use. The supplement may also support healthy hormone balance and soothe muscles after exercise*. Individual results may vary.

What Makes This Multivitamin Different?

Unlike many one-a-day multis that require large tablets, Habit's capsules are easy to swallow – about the size of a standard probiotic capsule. Users often appreciate the lack of aftertaste and the convenience of a single daily capsule. The formula is non-GM, Gluten Free, and free from synthetic additives, making it a clean option for those seeking a straightforward supplement without unnecessary fillers. Plus, the two-pack gives you a two-month supply, helping you stick to a consistent routine.

Frequently Asked Questions

Can I take this on an empty stomach?

It is best taken with food to minimize any potential stomach upset and to enhance absorption of fat-soluble vitamins. Some users report no issues on an empty stomach, but it's generally recommended to take with a meal.

Is this multivitamin suitable for vegans?

The product does not explicitly state vegan status, but it is non-GM and free from gluten and synthetic ingredients. Check the labelled or contact the manufacturer for specific dietary suitability.

How long does a 2-pack last?

Each bottle contains 60 capsules (one-month supply at one capsule per day), so the 2-pack provides a two-month supply.

*These statements have not been evaluated by the Therapeutic Goods Administration (TGA). This product is not intended to diagnose, treat, or prevent any disease.