Kirkland Signature Nicotine Polacrilex Gum, 4 mg, Original Flavour, 380 Pieces

How Nicotine Gum Supports Your Quit Journey

Quitting smoking is tough, but nicotine gum can make it easier. It delivers a steady dose of nicotine polacrilex as you chew, such as withdrawal symptoms like irritability and cravings. Unlike cigarettes, it doesn't expose you to harmful tars or carcinogens. This product is a proven nicotine replacement therapy (NRT) designed to work alongside a solid quit plan—speak to your chemist for advice.

Choosing the Right Strength

Picking the right strength matters. 4 mg gum is for heavy smokers—those who light up within 30 minutes of waking or smoke over 25 cigarettes a day. If you're a lighter smoker, go with 2 mg. The correct dose boosts your chances of quitting. If cravings are strong, you might need the higher dose. Check the labelled or ask your GP if you're unsure.

How to Use for Best Results

Follow the chew-park method: chew slowly until you feel a tingling or peppery taste, then park the gum between your cheek and gums. After about a minute, chew again and park. Keep this up for 30 minutes per piece. Don't chew like ordinary gum—it releases nicotine too fast and can cause side effects. Use one piece every 1–2 hours, max 24 pieces a day. Reduce use gradually over 12 weeks as per the labelled.

What Are Nicotine Gums?

Nicotine gums are a type of NRT that helps you quit smoking by curbing withdrawal and cravings. Each piece of this Kirkland Signature gum contains 4 mg of nicotine polacrilex, absorbed through the lining of your mouth. It's designed for heavy smokers and comes in an original flavour. Each pack holds 380 pieces (two boxes of 190).

Side Effects & Safety Warnings

Common side effects include mouth soreness, hiccups, nausea, or jaw discomfort—usually mild with proper use. Important: Don't smoke or use other nicotine products while on this gum. If you have heart issues, high blood pressure, or are pregnant or nursing, see a doctor first. Always read the labelled and follow directions for use. Keep out of reach of children and pets—nicotine is toxic if swallowed. This product is not meant to diagnose, treat, or prevent any disease.

FAQs

Can I chew nicotine gum like regular gum?

No. The chew-park method stops you swallowing too much nicotine, which can upset your stomach.

How long should I use nicotine gum?

A 12-week programme is typical. After that, slowly cut down how many pieces you use. Don't use it for more than 6 months without chatting to your doctor.

Does this product contain sugar or allergens?

It's sugar-free and free from common allergens like gluten, but always check the labelled for the full list.