Life Extension BioActive Folate & Vitamin B12 - 90 Capsules

Why Take BioActive Folate and Vitamin B12?

Your body relies on folate and vitamin B12 to keep your nervous system, cardiovascular system, and energy levels in good working order. But not all forms are created equal. This supplement delivers the most biologically active forms—5-MTHF and methylcobalamin—so your cells can use them straightaway. Combined, they help manage homocysteine levels (a known risk factor for heart health), support cognitive function by maintaining nerve cell integrity, and contribute to normal red blood cell formation. Many Australians find that adding these active B vitamins makes a noticeable difference in their daily energy and mental clarity. Of course, results vary, and these statements are based on the established roles of these nutrients in human health. Always read the label and follow the directions for use.

Why the Active Forms Matter

Standard B vitamin supplements often contain folic acid and cyanocobalamin—synthetic versions that require extra conversion steps. For many people, especially those with MTHFR gene variants or age-related digestive changes, this conversion is inefficient. Life Extension’s BioActive Folate & Vitamin B12 uses 5-MTHF and methylcobalamin, which are already in the form your body can put to work. This means faster uptake and more reliable support for methylation, the cellular process that governs DNA repair, cleansing, and mood regulation. Methylcobalamin, in particular, is better retained in tissues and directly active in the nervous system. By sidestepping conversion bottlenecks, you get the full benefit of these nutrients without the risk of unmetabolised synthetic folic acid building up in your system.

What Is BioActive Folate and Vitamin B12?

BioActive Folate & Vitamin B12 is a dietary supplement that provides two essential nutrients in their most bioavailable forms. Folate comes as calcium 5-methyltetrahydrofolate (5-MTHF), the identical form your body uses for DNA synthesis, cell division, and homocysteine metabolism. Vitamin B12 is supplied as methylcobalamin, a coenzyme that supports neurological health and methylation. Each capsule supplies 1000 mcg of active folate and 500 mcg of methylcobalamin. The formula is Non-GM, gluten free, and suitable for vegetarians and vegans. It is manufactured in the USA from globally sourced ingredients. This product is designed to be a reliable addition to your daily supplement programme.

Who Can Benefit from This Supplement?

This targeted formula is particularly useful for individuals with increased nutrient needs or reduced absorption. Vegans and vegetarians often fall short on B12, as it is naturally found only in animal foods. Older adults may experience lower stomach acid and intrinsic factor, making it harder to absorb B12 from food. Those with MTHFR gene variants cannot efficiently convert folic acid into active folate, so supplementing with 5-MTHF bypasses that hurdle. People with digestive conditions like Crohn’s disease, coeliac disease, or atrophic gastritis may also benefit from pre-activated forms. Additionally, if you are aiming to maintain healthy homocysteine levels for cardiovascular wellbeing, this combination provides targeted support. Pregnant or breastfeeding women are often advised to increase folate intake, and the active form supports maternal health without the risk of unmetabolised folic acid. As always, consult your healthcare professional before starting any new supplement.

How to Take BioActive Folate & Vitamin B12

The recommended dose is one capsule per day, taken with or without food. Swallow it whole with a glass of water. Taking it with a meal may help with absorption and reduce the chance of mild stomach upset. This supplement is vegetarian-friendly and free from gluten, GMOs, and common allergens. Store it in a cool, dry place away from direct sunlight. Always read the label and follow the directions for use. Do not exceed the stated dose. This product is not a medicine and should not replace a varied, balanced diet. If you have a medical condition, take medication, or are pregnant or nursing, talk to your health practitioner before use.

Frequently Asked Questions

Can I take this supplement alongside other B vitamins?

Yes, it complements a B-complex or other B vitamin supplements. Just be mindful of your total intake of B12 and folate to avoid excessive amounts.

Is this product suitable for vegans?

Yes, the capsules are made from cellulose and the ingredients are vegan-friendly.

What exactly is 5-MTHF?

5-MTHF (5-methyltetrahydrofolate) is the active, natural form of folate that your body uses directly. It avoids the conversion step required by synthetic folic acid, making it especially beneficial for those with MTHFR gene variations.

Can I take it on an empty stomach?

Most people tolerate it well, but taking it with food may prevent mild digestive discomfort.

How long does one bottle last?

With 90 capsules and a daily dose of one, each bottle provides a three-month supply.

This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow the directions for use. If symptoms persist, consult your healthcare professional.